USA Aaron Ramirez
3 HYROX races over 2 seasons. Best Open Men time: 1:42:13 at Chicago 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aaron Ramirez at each race, oldest on the left; lower is faster.The best was 1:42:13 at Chicago (Nov 2025); Aaron Ramirez was 5:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Men | 1:42:13 |
| Houston | Mar 2026 | Open Men | 1:45:11 |
| Washington DC | Sep 2026 | Open Men | 1:47:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,152nd of 2,855 Open Men (faster than 24%). Against the 87 who finished around 1:47:20: most time gained on wall balls (2:20), most lost on the eight runs (5:58). Runs 5 to 8 took 4:48 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:12 | faster than 12% |
| SkiErg: | 4:29 | 4:44 | faster than 76% |
| Run 2: | 6:34 | 5:14 | faster than 10% |
| Sled push: | 3:03 | 3:08 | faster than 55% |
| Run 3: | 6:40 | 5:42 | faster than 21% |
| Sled pull: | 4:28 | 5:01 | faster than 69% |
| Run 4: | 6:30 | 5:41 | faster than 24% |
| Burpee broad jump: | 8:30 | 5:59 | faster than 17% |
| Run 5: | 6:59 | 5:45 | faster than 18% |
| Row: | 5:05 | 5:03 | faster than 48% |
| Run 6: | 7:36 | 5:37 | faster than 9% |
| Farmers carry: | 2:05 | 2:07 | faster than 54% |
| Run 7: | 7:05 | 5:34 | faster than 13% |
| Sandbag lunges: | 6:55 | 5:45 | faster than 26% |
| Run 8: | 7:58 | 5:24 | faster than 12% |
| Wall balls: | 7:48 | 7:55 | faster than 51% |
| Roxzone: | 11:15 | 8:38 | faster than 20% |
| Runs (8 km) | 54:25 | 43:30 | faster than 13% |
| Stations (8) | 42:23 | ||
| Finish | 1:47:59 | 1:33:04 | 2152nd of 2,855 · faster than 24% |
1,568th of 2,230 Open Men (faster than 29%). Against the 69 who finished around 1:44:56: most time gained on wall balls (2:05), most lost on the eight runs (7:07). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 6:59 | 5:22 | faster than 7% |
| SkiErg: | 4:55 | 4:40 | faster than 27% |
| Run 2: | 6:25 | 5:01 | faster than 13% |
| Sled push: | 3:24 | 3:14 | faster than 41% |
| Run 3: | 6:31 | 5:25 | faster than 20% |
| Sled pull: | 4:42 | 5:42 | faster than 81% |
| Run 4: | 6:48 | 5:26 | faster than 16% |
| Burpee broad jump: | 5:48 | 5:52 | faster than 51% |
| Run 5: | 6:40 | 5:39 | faster than 24% |
| Row: | 4:45 | 5:00 | faster than 73% |
| Run 6: | 9:38 | 5:27 | faster than 2% |
| Farmers carry: | 2:23 | 2:15 | faster than 40% |
| Run 7: | 7:21 | 5:26 | faster than 11% |
| Sandbag lunges: | 6:50 | 5:38 | faster than 25% |
| Run 8: | 5:23 | 5:58 | faster than 67% |
| Wall balls: | 7:28 | 7:47 | faster than 54% |
| Roxzone: | 9:20 | 8:22 | faster than 35% |
| Runs (8 km) | 55:41 | 44:15 | faster than 15% |
| Stations (8) | 40:15 | ||
| Finish | 1:45:11 | 1:33:23 | 1568th of 2,230 · faster than 29% |
1,153rd of 1,622 Open Men (faster than 28%). Against the 49 who finished around 1:41:23: most time gained on wall balls (2:17), most lost on the eight runs (6:09). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 4:29 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 3:55 | faster than 20% |
| SkiErg: | 4:28 | 4:29 | faster than 53% |
| Run 2: | 7:36 | 5:18 | faster than 3% |
| Sled push: | 2:52 | 2:35 | faster than 32% |
| Run 3: | 7:09 | 5:41 | faster than 10% |
| Sled pull: | 4:34 | 5:13 | faster than 72% |
| Run 4: | 7:16 | 5:47 | faster than 11% |
| Burpee broad jump: | 5:55 | 6:15 | faster than 56% |
| Run 5: | 7:56 | 5:58 | faster than 9% |
| Row: | 4:50 | 4:54 | faster than 58% |
| Run 6: | 7:11 | 5:49 | faster than 15% |
| Farmers carry: | 2:12 | 2:08 | faster than 44% |
| Run 7: | 6:44 | 5:49 | faster than 23% |
| Sandbag lunges: | 5:59 | 5:21 | faster than 34% |
| Run 8: | 7:27 | 6:50 | faster than 36% |
| Wall balls: | 6:51 | 7:37 | faster than 62% |
| Roxzone: | 8:53 | 6:50 | faster than 21% |
| Runs (8 km) | 55:44 | 45:17 | faster than 15% |
| Stations (8) | 37:41 | ||
| Finish | 1:42:13 | 1:31:59 | 1153rd of 1,622 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Chicago 2025 · best of 3 | 4:34 |
| Sled push | 2:52 | Chicago 2025 · best of 3 | 3:04 |
| Sled pull | 4:28 | Washington DC 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:48 | Houston 2026 · best of 3 | 5:38 |
| Row | 4:45 | Houston 2026 · best of 3 | 4:53 |
| Farmers carry | 2:05 | Washington DC 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:59 | Chicago 2025 · best of 3 | 5:20 |
| Wall balls | 6:51 | Chicago 2025 · best of 3 | 7:03 |
| Runs (8 km) | 54:25 | Washington DC 2026 · best of 3 | 41:47 |
| Roxzone | 8:53 | Chicago 2025 · best of 3 | 7:23 |
How to read
Each station's best across Aaron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chicago 2025, against 1,622 Open Men
Shape of the race
This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 73% of the field), weakest on Runs (faster than 15%).
See the numbers
| Part | Aaron: faster than |
|---|---|
| Ski | 53% |
| Push | 33% |
| Pull | 73% |
| BBJ | 57% |
| Row | 59% |
| Carry | 44% |
| Lunges | 35% |
| Wall balls | 62% |
| Roxzone | 22% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaron beat on each part of the race, at this race.Best: Sled pull (faster than 73%); weakest: Runs (8 km) (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaron's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:46 faster); weakest: Runs (8 km) (10:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 55:46 running, 37:41 at the stations and 8:53 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Open Men: 45:07 running, 38:32 at the stations and 6:50 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Aaron | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 3:55 |
| SkiErg | 4:28 | 4:29 |
| Run 2 | 7:36 | 5:18 |
| Sled push | 2:52 | 2:35 |
| Run 3 | 7:09 | 5:41 |
| Sled pull | 4:34 | 5:13 |
| Run 4 | 7:16 | 5:47 |
| Burpee broad jump | 5:55 | 6:15 |
| Run 5 | 7:56 | 5:58 |
| Row | 4:50 | 4:54 |
| Run 6 | 7:11 | 5:49 |
| Farmers carry | 2:12 | 2:08 |
| Run 7 | 6:44 | 5:49 |
| Sandbag lunges | 5:59 | 5:21 |
| Run 8 | 7:27 | 6:50 |
| Wall balls | 6:51 | 7:37 |
| Roxzone | 8:53 | 6:50 |
| Finish | 1:42:13 | 1:31:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:03 against the typical Open Men finisher at Chicago 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
