USA Aaron Pridgen
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:28:37 (Salt Lake City 2026) · Open Men 1:19:44 (Las Vegas 2026) · Doubles Men 1:06:59 (New York 2026) · Pro Doubles Men 1:06:22 (Salt Lake City 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Aaron Pridgen, Marcus Corbettwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:06:22 | top 26% 51/200 | 35:06 | 24:11 | 7:10 | splitsSkiErg3:55Sled push1:40Sled pull3:27Burpee broad jump2:19Row4:10Farmers carry1:25Sandbag lunges3:15Wall balls4:00Run 12:28Run 24:28Run 34:38Run 44:35Run 54:45Run 64:43Run 74:46Run 84:48Full report for this race → |
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:28:37 | 194th of 349 | 37:09 | 42:16 | 9:15 | splitsSkiErg4:20Sled push3:33Sled pull5:31Burpee broad jump5:53Row4:52Farmers carry3:15Sandbag lunges6:10Wall balls8:42Run 12:22Run 24:20Run 34:38Run 44:41Run 55:24Run 65:02Run 75:11Run 85:36Full report for this race → |
| New York 2026 28 May 2026team: Aaron Pridgen, Koal Apunawhat the whole field did → | Doubles Men · team 35-39 | 1:06:59 | top 9% 276/3,151 | 38:17 | 22:11 | 6:37 | splitsSkiErg3:48Sled push1:31Sled pull2:25Burpee broad jump1:58Row4:16Farmers carry1:22Sandbag lunges2:43Wall balls4:08Run 14:54Run 24:32Run 34:38Run 44:41Run 54:44Run 64:31Run 74:38Run 85:44Full report for this race → |
| Las Vegas 2026 20 Feb 2026what the whole field did → | Open Men · 35-39 | 1:19:44 | top 19% 328/1,736 | 36:37 | 35:30 | 7:42 | splitsSkiErg4:31Sled push2:50Sled pull4:06Burpee broad jump5:04Row4:33Farmers carry2:15Sandbag lunges5:04Wall balls7:07Run 12:44Run 24:12Run 34:35Run 44:41Run 54:59Run 65:00Run 75:04Run 85:25Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Aaron Pridgen, Kade Apunawhat the whole field did → | Doubles Men · team 30-34 | 1:22:55 | 532nd of 1,009 | 48:11 | 25:41 | 9:05 | splitsSkiErg4:10Sled push2:08Sled pull3:28Burpee broad jump2:22Row4:46Farmers carry1:14Sandbag lunges3:20Wall balls4:13Run 13:50Run 25:33Run 36:06Run 46:21Run 57:02Run 66:33Run 76:20Run 86:29Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Koal Apuna, Aaron Pridgenwhat the whole field did → | Doubles Men · team 35-39 | 1:07:58 | top 19% 141/782 | 39:48 | 22:07 | 6:07 | splitsSkiErg3:38Sled push1:33Sled pull2:09Burpee broad jump2:20Row4:12Farmers carry1:19Sandbag lunges2:45Wall balls4:11Run 14:22Run 24:22Run 34:56Run 45:19Run 55:05Run 65:03Run 75:34Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 349 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:08 against the typical Pro Men finisher at Salt Lake City 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
