USA Aaron Philpot
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aaron Philpot at each race, oldest on the left; lower is faster.The best was 1:28:47 at Houston (Mar 2026); Aaron Philpot was 6:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:40:41 |
| Phoenix | Jan 2026 | Open Men | 1:32:19 |
| Houston | Mar 2026 | Open Men | 1:28:47 |
| Salt Lake City | Sep 2026 | Open Men | 1:34:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:54 faster (1:40:41 to 1:28:47).
5 results at 4 races
637th of 1,296 Open Men (faster than 50%). Against the 38 who finished around 1:34:54: most time gained on the eight runs (1:34), most lost on wall balls (2:14). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:09 | faster than 58% |
| SkiErg: | 4:49 | 4:42 | faster than 39% |
| Run 2: | 5:42 | 5:19 | faster than 33% |
| Sled push: | 3:57 | 3:03 | faster than 18% |
| Run 3: | 5:46 | 5:48 | faster than 50% |
| Sled pull: | 5:29 | 5:01 | faster than 34% |
| Run 4: | 5:53 | 5:47 | faster than 45% |
| Burpee broad jump: | 5:20 | 6:04 | faster than 68% |
| Run 5: | 5:36 | 5:58 | faster than 64% |
| Row: | 4:55 | 5:04 | faster than 64% |
| Run 6: | 5:23 | 5:47 | faster than 65% |
| Farmers carry: | 1:51 | 2:08 | faster than 78% |
| Run 7: | 5:18 | 5:48 | faster than 68% |
| Sandbag lunges: | 5:35 | 5:38 | faster than 51% |
| Run 8: | 5:42 | 6:18 | faster than 66% |
| Wall balls: | 10:05 | 8:09 | faster than 28% |
| Roxzone: | 10:17 | 9:57 | faster than 45% |
| Runs (8 km) | 42:19 | 44:15 | faster than 60% |
| Stations (8) | 42:01 | ||
| Finish | 1:34:33 | 1:34:49 | 637th of 1,296 · faster than 50% |
873rd of 2,230 Open Men (faster than 60%). Against the 68 who finished around 1:29:05: most time gained on the eight runs (0:47), most lost on wall balls (1:40). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:22 | faster than 45% |
| SkiErg: | 4:26 | 4:40 | faster than 75% |
| Run 2: | 4:52 | 5:01 | faster than 56% |
| Sled push: | 3:46 | 3:14 | faster than 29% |
| Run 3: | 5:10 | 5:25 | faster than 60% |
| Sled pull: | 5:53 | 5:42 | faster than 44% |
| Run 4: | 5:11 | 5:26 | faster than 60% |
| Burpee broad jump: | 5:14 | 5:52 | faster than 65% |
| Run 5: | 5:05 | 5:39 | faster than 71% |
| Row: | 4:30 | 5:00 | faster than 92% |
| Run 6: | 5:13 | 5:27 | faster than 58% |
| Farmers carry: | 1:45 | 2:15 | faster than 89% |
| Run 7: | 4:56 | 5:26 | faster than 68% |
| Sandbag lunges: | 5:43 | 5:38 | faster than 48% |
| Run 8: | 5:28 | 5:58 | faster than 64% |
| Wall balls: | 8:17 | 7:47 | faster than 42% |
| Roxzone: | 7:57 | 8:22 | faster than 55% |
| Runs (8 km) | 41:19 | 44:15 | faster than 63% |
| Stations (8) | 39:34 | ||
| Finish | 1:28:47 | 1:33:23 | 873rd of 2,230 · faster than 60% |
894th of 1,563 Open Men (faster than 42%). Against the 47 who finished around 1:30:52: most time gained on the eight runs (0:32), most lost on sled push (1:10). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:58 | faster than 48% |
| SkiErg: | 4:28 | 4:30 | faster than 56% |
| Run 2: | 5:22 | 5:00 | faster than 33% |
| Sled push: | 4:13 | 2:56 | faster than 8% |
| Run 3: | 6:16 | 5:23 | faster than 21% |
| Sled pull: | 4:54 | 4:33 | faster than 39% |
| Run 4: | 5:41 | 5:22 | faster than 38% |
| Burpee broad jump: | 6:16 | 5:41 | faster than 38% |
| Run 5: | 5:04 | 5:37 | faster than 71% |
| Row: | 4:45 | 4:57 | faster than 71% |
| Run 6: | 5:43 | 5:27 | faster than 41% |
| Farmers carry: | 1:48 | 2:04 | faster than 76% |
| Run 7: | 5:20 | 5:27 | faster than 55% |
| Sandbag lunges: | 5:29 | 5:20 | faster than 46% |
| Run 8: | 5:57 | 6:01 | faster than 52% |
| Wall balls: | 8:06 | 6:54 | faster than 31% |
| Roxzone: | 8:05 | 7:05 | faster than 33% |
| Runs (8 km) | 44:19 | 43:43 | faster than 46% |
| Stations (8) | 39:59 | ||
| Finish | 1:32:19 | 1:28:52 | 894th of 1,563 · faster than 42% |
1,457th of 2,075 Open Men (faster than 29%). Against the 62 who finished around 1:40:32: most time gained on the eight runs (1:36), most lost on wall balls (2:09). Runs 5 to 8 took 1:11 less than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:29 | faster than 18% |
| SkiErg: | 4:26 | 4:26 | faster than 51% |
| Run 2: | 5:46 | 5:06 | faster than 23% |
| Sled push: | 3:45 | 2:56 | faster than 15% |
| Run 3: | 6:34 | 5:32 | faster than 18% |
| Sled pull: | 6:29 | 5:06 | faster than 17% |
| Run 4: | 6:03 | 5:33 | faster than 31% |
| Burpee broad jump: | 6:07 | 5:36 | faster than 38% |
| Run 5: | 6:00 | 5:45 | faster than 40% |
| Row: | 5:00 | 5:12 | faster than 65% |
| Run 6: | 5:45 | 5:33 | faster than 43% |
| Farmers carry: | 2:05 | 2:05 | faster than 50% |
| Run 7: | 5:44 | 5:34 | faster than 43% |
| Sandbag lunges: | 5:44 | 5:18 | faster than 37% |
| Run 8: | 6:04 | 6:02 | faster than 49% |
| Wall balls: | 10:26 | 7:23 | faster than 17% |
| Roxzone: | 8:29 | 6:27 | faster than 22% |
| Runs (8 km) | 48:14 | 44:52 | faster than 35% |
| Stations (8) | 44:02 | ||
| Finish | 1:40:41 | 1:30:19 | 1457th of 2,075 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Houston 2026 · best of 4 | 4:34 |
| Sled push | 3:45 | Dallas 2025 · best of 4 | 3:04 |
| Sled pull | 4:54 | Phoenix 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:14 | Houston 2026 · best of 4 | 5:38 |
| Row | 4:30 | Houston 2026 · best of 4 | 4:53 |
| Farmers carry | 1:45 | Houston 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:29 | Phoenix 2026 · best of 4 | 5:20 |
| Wall balls | 8:06 | Phoenix 2026 · best of 4 | 7:03 |
| Runs (8 km) | 41:19 | Houston 2026 · best of 4 | 41:47 |
| Roxzone | 7:57 | Houston 2026 · best of 4 | 7:23 |
How to read
Each station's best across Aaron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bryan Carrillo1 race
- Greg Monroe1 race
- Theo Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Aaron: faster than |
|---|---|
| Ski | 76% |
| Push | 30% |
| Pull | 45% |
| BBJ | 66% |
| Row | 92% |
| Carry | 89% |
| Lunges | 48% |
| Wall balls | 43% |
| Roxzone | 56% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaron beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:56 faster); weakest: Sled push (0:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 41:23 running, 39:34 at the stations and 7:57 in the roxzone; the longest station was the wall balls (8:17).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Aaron | Typical Open Men |
|---|---|---|
| Run 1 | 5:28 | 5:22 |
| SkiErg | 4:26 | 4:40 |
| Run 2 | 4:52 | 5:01 |
| Sled push | 3:46 | 3:14 |
| Run 3 | 5:10 | 5:25 |
| Sled pull | 5:53 | 5:42 |
| Run 4 | 5:11 | 5:26 |
| Burpee broad jump | 5:14 | 5:52 |
| Run 5 | 5:05 | 5:39 |
| Row | 4:30 | 5:00 |
| Run 6 | 5:13 | 5:27 |
| Farmers carry | 1:45 | 2:15 |
| Run 7 | 4:56 | 5:26 |
| Sandbag lunges | 5:43 | 5:38 |
| Run 8 | 5:28 | 5:58 |
| Wall balls | 8:17 | 7:47 |
| Roxzone | 7:57 | 8:22 |
| Finish | 1:28:47 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:32 against the typical Open Men finisher at Houston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
