USA Aaron Moreno
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aaron Moreno at each race, oldest on the left; lower is faster.The best was 1:12:33 at Dallas (Nov 2025); Aaron Moreno was 5:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Men | 1:18:21 |
| Dallas | Nov 2025 | Doubles Men | 1:12:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
468th of 2,230 Open Men (faster than 79%). Against the 67 who finished around 1:19:46: most time gained on the roxzone (0:30), most lost on burpee broad jump (0:50). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:22 | faster than 87% |
| SkiErg: | 4:37 | 4:40 | faster than 55% |
| Run 2: | 4:21 | 5:01 | faster than 78% |
| Sled push: | 3:32 | 3:14 | faster than 36% |
| Run 3: | 5:01 | 5:25 | faster than 66% |
| Sled pull: | 5:44 | 5:42 | faster than 49% |
| Run 4: | 5:00 | 5:26 | faster than 67% |
| Burpee broad jump: | 5:48 | 5:52 | faster than 51% |
| Run 5: | 5:08 | 5:39 | faster than 69% |
| Row: | 4:46 | 5:00 | faster than 72% |
| Run 6: | 4:23 | 5:27 | faster than 88% |
| Farmers carry: | 2:02 | 2:15 | faster than 70% |
| Run 7: | 4:45 | 5:26 | faster than 76% |
| Sandbag lunges: | 4:25 | 5:38 | faster than 81% |
| Run 8: | 4:43 | 5:58 | faster than 86% |
| Wall balls: | 6:02 | 7:47 | faster than 78% |
| Roxzone: | 5:56 | 8:22 | faster than 87% |
| Runs (8 km) | 37:42 | 44:15 | faster than 79% |
| Stations (8) | 36:56 | ||
| Finish | 1:20:30 | 1:33:23 | 468th of 2,230 · faster than 79% |
312th of 1,269 Doubles Men (faster than 75%). Against the 39 who finished around 1:12:43: most time gained on the eight runs (0:35), most lost on sled pull (0:31). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:53 | faster than 58% |
| SkiErg: | 4:00 | 4:00 | faster than 50% |
| Run 2: | 5:02 | 5:27 | faster than 68% |
| Sled push: | 1:30 | 1:49 | faster than 91% |
| Run 3: | 5:10 | 5:47 | faster than 75% |
| Sled pull: | 3:37 | 3:25 | faster than 38% |
| Run 4: | 5:08 | 5:50 | faster than 78% |
| Burpee broad jump: | 3:31 | 3:14 | faster than 36% |
| Run 5: | 5:10 | 6:01 | faster than 81% |
| Row: | 4:39 | 4:50 | faster than 67% |
| Run 6: | 5:10 | 5:50 | faster than 76% |
| Farmers carry: | 1:25 | 1:42 | faster than 88% |
| Run 7: | 5:07 | 5:52 | faster than 79% |
| Sandbag lunges: | 3:34 | 3:31 | faster than 47% |
| Run 8: | 5:05 | 6:02 | faster than 81% |
| Wall balls: | 4:00 | 4:25 | faster than 76% |
| Roxzone †: | 4:43 | ||
| Runs (8 km) | 41:34 | 47:09 | faster than 77% |
| Stations (8) | 26:16 | ||
| Finish | 1:12:33 | 1:20:24 | 312th of 1,269 · faster than 75% |
304th of 731 Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:16 | faster than 50% |
| SkiErg: | 4:10 | 4:02 | faster than 33% |
| Run 2: | 5:11 | 5:23 | faster than 58% |
| Sled push: | 1:33 | 1:40 | faster than 69% |
| Run 3: | 5:05 | 5:44 | faster than 79% |
| Sled pull: | 3:44 | 3:30 | faster than 36% |
| Run 4: | 5:12 | 5:52 | faster than 75% |
| Burpee broad jump: | 3:36 | 3:20 | faster than 36% |
| Run 5: | 7:00 | 6:05 | faster than 20% |
| Row: | 4:36 | 4:32 | faster than 44% |
| Run 6: | 6:04 | 5:58 | faster than 45% |
| Farmers carry: | 1:29 | 1:46 | faster than 81% |
| Run 7: | 5:43 | 5:56 | faster than 59% |
| Sandbag lunges: | 3:46 | 3:36 | faster than 42% |
| Run 8: | 5:26 | 6:07 | faster than 74% |
| Wall balls: | 4:00 | 4:00 | faster than 50% |
| Roxzone: | 6:38 | 7:39 | faster than 68% |
| Runs (8 km) | 44:53 | 46:42 | faster than 60% |
| Stations (8) | 26:54 | ||
| Finish | 1:18:21 | 1:21:26 | 304th of 731 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Antonio Garcia2 races
- Andy Vu1 race
- Morghan Gilmore1 race
- Noel Stubbs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston Mar 2026, against 2,230 Open Men
Shape of the race
This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Aaron: faster than |
|---|---|
| Ski | 56% |
| Push | 37% |
| Pull | 49% |
| BBJ | 52% |
| Row | 72% |
| Carry | 70% |
| Lunges | 81% |
| Wall balls | 79% |
| Roxzone | 87% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaron beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:33 faster); weakest: Sled push (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 37:47 running, 36:56 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Aaron | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 5:22 |
| SkiErg | 4:37 | 4:40 |
| Run 2 | 4:21 | 5:01 |
| Sled push | 3:32 | 3:14 |
| Run 3 | 5:01 | 5:25 |
| Sled pull | 5:44 | 5:42 |
| Run 4 | 5:00 | 5:26 |
| Burpee broad jump | 5:48 | 5:52 |
| Run 5 | 5:08 | 5:39 |
| Row | 4:46 | 5:00 |
| Run 6 | 4:23 | 5:27 |
| Farmers carry | 2:02 | 2:15 |
| Run 7 | 4:45 | 5:26 |
| Sandbag lunges | 4:25 | 5:38 |
| Run 8 | 4:43 | 5:58 |
| Wall balls | 6:02 | 7:47 |
| Roxzone | 5:56 | 8:22 |
| Finish | 1:20:30 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Open Men finisher at Houston Mar 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
