GER Aaron Lotze
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:35:32 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Dominik Behrend, Aaron Lotzewhat the whole field did → | Doubles Men · team U29 | 1:35:32 | 863rd of 910324th of 335 aged U29 | 52:23 | 34:42 | 8:27† | View results | See splits Hide splitsSkiErg4:20faster than 6%Sled push2:05faster than 14%Sled pull6:17Burpee broad jump4:32faster than 10%Row5:14faster than 2%Farmers carry1:35fastest 48%Sandbag lunges5:21faster than 3%Wall balls5:18faster than 15%Runs (8 km)52:23faster than 7%Roxzone8:27Run 15:28faster than 28%Run 25:35faster than 13%Run 36:02faster than 11%Run 46:39faster than 6%Run 57:23faster than 3%Run 66:27faster than 10%Run 76:36faster than 8%Run 88:13faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dominik Behrend1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2025, against 910 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:18 against the typical Doubles Men finisher at Cologne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
