Aaron Loke
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:48:03 at Hong Kong 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Ivy Toh, Aaron Lokewhole field → | Doubles Mixed · team 35-39 | 1:48:03 | 1224th of 1,516255th of 318 aged 35-39 | 56:34* | 35:49* | 15:43 | View results | See splits Hide splitsSkiErg4:34fastest 41%Sled push2:19fastest 44%Sled pull5:05faster than 33%Burpee broad jump5:38faster than 9%Row5:14faster than 38%Farmers carry2:29faster than 11%Sandbag lunges5:53faster than 23%Wall balls4:37fastest 23%Runs (8 km)56:34faster than 11%Roxzone15:43faster than 19%Run 15:18faster than 14%Run 26:07faster than 15%Run 36:26faster than 14%Run 46:25faster than 17%Run 56:23faster than 21%Run 66:38faster than 16%Run 76:41faster than 16%Run 812:40faster than 5%Full report for this race → |
| Singapore 2026 5 Apr 2026team: Ivy Toh, Aaron Lokewhole field → | Doubles Mixed · team 35-39 | 1:54:11 | 820th of 1,072184th of 229 aged 35-39 | 1:07:50 | 34:49 | 11:38 | View results | See splits Hide splitsSkiErg4:25fastest 25%Sled push3:07fastest 50%Sled pull4:54faster than 46%Burpee broad jump5:22faster than 15%Row5:07fastest 40%Farmers carry2:22faster than 26%Sandbag lunges4:50fastest 49%Wall balls4:42fastest 21%Runs (8 km)1:07:50faster than 13%Roxzone11:38faster than 30%Run 15:11faster than 25%Run 27:10faster than 23%Run 37:37faster than 23%Run 47:52faster than 22%Run 58:50faster than 14%Run 69:06faster than 11%Run 79:24faster than 10%Run 812:42faster than 6%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Ivy Toh, Aaron Lokewhole field → | Doubles Mixed · team 35-39 | 1:56:35 | 544th of 625134th of 156 aged 35-39 | 1:11:47 | 34:36 | 10:18 | View results | See splits Hide splitsSkiErg4:28fastest 33%Sled push2:40faster than 35%Sled pull4:45faster than 44%Burpee broad jump4:46faster than 25%Row5:06faster than 40%Farmers carry2:13faster than 14%Sandbag lunges4:48faster than 46%Wall balls5:50faster than 45%Runs (8 km)1:11:47faster than 6%Roxzone10:18faster than 33%Run 15:25faster than 19%Run 26:47faster than 19%Run 37:14faster than 18%Run 48:13faster than 9%Run 58:07faster than 12%Run 68:28faster than 10%Run 78:52faster than 9%Run 818:44faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Singapore 2026 · best of 3 | 4:20 |
| Sled push | 2:19 | Hong Kong 2026 · best of 3 | 2:11 |
| Sled pull | 4:45 | Singapore Expo 2025 · best of 3 | 3:59 |
| Burpee broad jump | 4:46 | Singapore Expo 2025 · best of 3 | 3:35 |
| Row | 5:06 | Singapore Expo 2025 · best of 3 | 4:47 |
| Farmers carry | 2:13 | Singapore Expo 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:48 | Singapore Expo 2025 · best of 3 | 4:03 |
| Wall balls | 4:37 | Hong Kong 2026 · best of 3 | 4:34 |
| Runs (8 km) | 56:34 | Hong Kong 2026 · best of 3 | 45:36 |
| Roxzone | 10:18 | Singapore Expo 2025 · best of 3 | 7:11 |
How to read
Each station's best across Aaron's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ivy Toh3 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:51 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:03.
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- A week-by-week plan that counts down to your race
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