USA Aaron Hines
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:25:23 at Washington DC 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Aaron Hines, Audra Hineswhole field → | Doubles Mixed · team 30-34 | 1:25:23 | 1078th of 2,814257th of 705 aged 30-34 | 46:35 | 30:43 | 8:11 | View results | See splits Hide splitsSkiErg4:19fastest 23%Sled push2:51faster than 14%Sled pull4:46faster than 28%Burpee broad jump3:41fastest 40%Row4:49fastest 33%Farmers carry1:42fastest 27%Sandbag lunges4:02fastest 31%Wall balls4:33fastest 30%Runs (8 km)46:35fastest 40%Roxzone8:11fastest 40%Run 14:55fastest 49%Run 25:24fastest 27%Run 39:34faster than 3%Run 45:19fastest 19%Run 55:31fastest 22%Run 65:27fastest 22%Run 75:30fastest 25%Run 84:59fastest 23%Full report for this race → |
| New York 2026 28 May 2026team: Aaron Hines, Tara Hineswhole field → | Doubles Mixed · team 45-49 | 1:25:49 | 2188th of 4,84769th of 206 aged 45-49 | 48:58 | 29:41 | 7:15 | View results | See splits Hide splitsSkiErg4:01fastest 11%Sled push2:05fastest 30%Sled pull3:01fastest 9%Burpee broad jump4:20faster than 27%Row4:23fastest 12%Farmers carry1:55fastest 39%Sandbag lunges4:36faster than 39%Wall balls5:20faster than 37%Runs (8 km)48:58fastest 47%Roxzone7:15faster than 43%Run 16:42faster than 25%Run 25:42faster than 46%Run 35:41fastest 41%Run 45:54fastest 47%Run 55:54fastest 41%Run 65:52fastest 43%Run 75:53fastest 43%Run 87:22fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | New York 2026 · best of 2 | 4:20 |
| Sled push | 2:05 | New York 2026 · best of 2 | 2:11 |
| Sled pull | 3:01 | New York 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:41 | Washington DC 2026 · best of 2 | 3:35 |
| Row | 4:23 | New York 2026 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Washington DC 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:02 | Washington DC 2026 · best of 2 | 4:03 |
| Wall balls | 4:33 | Washington DC 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:35 | Washington DC 2026 · best of 2 | 45:36 |
| Roxzone | 7:15 | New York 2026 · best of 2 | 7:11 |
How to read
Each station's best across Aaron's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Audra Hines1 race
- Tara Hines1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:37 against the typical Doubles Mixed finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
