Aaron He
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026team: Kai Ting Kao, Aaron Hewhole field → | Doubles Mixed · team 35-39 | 1:17:04 | 144th of 69423rd of 157 aged 35-39 | 38:13 | 30:47 | 8:09 | View results | See splits Hide splitsSkiErg4:37faster than 42%Sled push2:20fastest 15%Sled pull4:15fastest 30%Burpee broad jump3:31fastest 46%Row5:37faster than 20%Farmers carry1:35fastest 15%Sandbag lunges4:21faster than 46%Wall balls4:31fastest 29%Runs (8 km)38:13fastest 17%Roxzone8:09fastest 21%Run 14:52fastest 10%Run 24:22fastest 19%Run 34:34fastest 16%Run 44:34fastest 17%Run 54:46fastest 21%Run 64:44fastest 21%Run 74:43fastest 18%Run 85:41fastest 35%Full report for this race → |
| Taipei 2026 28 Feb 2026team: Aaron He, Jimmy Linwhole field → | Doubles Men · team 35-39 | 1:08:40 | 79th of 77211th of 175 aged 35-39 | 37:19 | 25:34 | 5:52 | View results | See splits Hide splitsSkiErg4:21fastest 38%Sled push1:52fastest 16%Sled pull3:24fastest 19%Burpee broad jump2:25fastest 11%Row4:53fastest 48%Farmers carry1:24fastest 3%Sandbag lunges3:17fastest 18%Wall balls3:58fastest 10%Runs (8 km)37:19fastest 14%Roxzone5:52fastest 15%Run 14:39fastest 10%Run 24:08fastest 10%Run 34:23fastest 10%Run 44:43fastest 18%Run 54:58fastest 20%Run 64:45fastest 17%Run 74:46fastest 16%Run 85:00fastest 18%Full report for this race → |
| Verona 2025 5 Dec 2025team: Aaron He, Chohao Victor Wuwhole field → | Doubles Men · team 35-39 | 1:10:08 | 340th of 1,09278th of 238 aged 35-39 | 38:45 | 25:17 | 6:11 | View results | See splits Hide splitsSkiErg4:01fastest 45%Sled push1:48fastest 43%Sled pull3:17fastest 47%Burpee broad jump2:46fastest 36%Row4:33faster than 32%Farmers carry1:24fastest 9%Sandbag lunges3:38faster than 47%Wall balls3:50fastest 24%Runs (8 km)38:45fastest 31%Roxzone6:11fastest 44%Run 14:30fastest 19%Run 24:18fastest 19%Run 34:46fastest 25%Run 44:30fastest 15%Run 55:10fastest 42%Run 65:34faster than 29%Run 75:07fastest 49%Run 84:54fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Verona 2025 · best of 2 | 4:04 |
| Sled push | 1:48 | Verona 2025 · best of 2 | 1:50 |
| Sled pull | 3:17 | Verona 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:25 | Taipei 2026 · best of 2 | 3:13 |
| Row | 4:33 | Verona 2025 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Taipei 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:17 | Taipei 2026 · best of 2 | 3:35 |
| Wall balls | 3:50 | Verona 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:19 | Taipei 2026 · best of 2 | 42:19 |
| Roxzone | 5:52 | Taipei 2026 · best of 2 | 6:48 |
How to read
Each station's best across Aaron's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Chohao Victor Wu1 race
- Jimmy Lin1 race
- Kai Ting Kao1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 772 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.