USA Aaron Guzik
5 HYROX results over 3 seasons. Best Open Men time 1:17:20 at Maastricht 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:14 faster (1:23:34 to 1:17:20).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 45-49 | 1:18:11 | top 29% 583/2,058 | 39:01 | 32:25 | 6:49 | splitsSkiErg4:19Sled push2:43Sled pull4:12Burpee broad jump4:11Row4:36Farmers carry1:54Sandbag lunges5:13Wall balls5:17Run 13:42Run 24:56Run 34:55Run 44:55Run 55:00Run 65:02Run 75:06Run 85:28Full report for this race → |
| Rotterdam 2026 16 Apr 2026what the whole field did → | Open Men · 45-49 | 1:19:06 | top 30% 806/2,721 | 38:48 | 34:32 | 5:50 | splitsSkiErg4:35Sled push2:17Sled pull3:46Burpee broad jump4:39Row4:36Farmers carry2:09Sandbag lunges5:05Wall balls7:25Run 14:50Run 24:31Run 34:37Run 44:46Run 54:46Run 64:49Run 74:59Run 85:34Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Men · 45-49 | 1:26:35 | 1587th of 2,802 | 40:43 | 38:40 | 7:15 | splitsSkiErg4:13Sled push2:40Sled pull4:54Burpee broad jump5:06Row4:47Farmers carry2:20Sandbag lunges6:21Wall balls8:19Run 14:02Run 24:47Run 35:09Run 45:14Run 55:17Run 65:18Run 75:13Run 85:47Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 45-49 | 1:17:20 | top 19% 366/1,936 | 38:56 | 32:30 | 5:58 | splitsSkiErg4:17Sled push2:07Sled pull4:20Burpee broad jump4:03Row4:36Farmers carry2:07Sandbag lunges5:30Wall balls5:30Run 14:43Run 24:38Run 34:53Run 44:49Run 54:53Run 64:53Run 75:00Run 85:10Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 45-49 | 1:23:34 | top 43% 938/2,198 | 42:41 | 33:22 | 7:35 | splitsSkiErg4:18Sled push2:11Sled pull4:34Burpee broad jump5:01Row4:41Farmers carry1:50Sandbag lunges5:24Wall balls5:23Run 13:45Run 25:17Run 35:25Run 45:23Run 55:30Run 65:37Run 75:52Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Maastricht 2025, against 1,936 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:18 against the typical Open Men finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
