USA Aaron Goetz
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:08:56 (Washington DC 2026) · Open Men 1:13:51 (Chicago 2025) · Doubles Men 0:58:43 (New York 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Men · 25-29 | 1:08:56 | top 24% 88/378 | 29:05 | 34:22 | 5:32 | splitsSkiErg4:20Sled push2:59Sled pull4:48Burpee broad jump5:25Row4:27Farmers carry2:49Sandbag lunges4:08Wall balls5:26Run 12:59Run 23:32Run 33:47Run 43:49Run 53:55Run 63:45Run 73:43Run 83:40Full report for this race → |
| New York 2026 28 May 2026team: Aaron Goetz, Max Sauerswhat the whole field did → | Doubles Men · team 25-29 | 0:58:43 | top 1% 24/3,151 | 30:29 | 24:08 | 4:09 | splitsSkiErg3:53Sled push1:48Sled pull2:54Burpee broad jump2:59Row4:05Farmers carry1:18Sandbag lunges2:58Wall balls4:13Run 13:47Run 23:27Run 33:36Run 43:41Run 53:37Run 63:48Run 73:54Run 84:41Full report for this race → |
| Chicago 2025 15 Nov 2025what the whole field did → | Open Men · 25-29 | 1:13:51 | top 9% 143/1,622 | 34:48 | 33:04 | 6:02 | splitsSkiErg4:16Sled push2:00Sled pull3:08Burpee broad jump7:25Row4:35Farmers carry2:02Sandbag lunges3:45Wall balls5:53Run 13:00Run 23:59Run 34:39Run 44:39Run 54:43Run 64:25Run 74:17Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 378 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:04 against the typical Pro Men finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:08:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
