IRL Aaron Brennan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:08 at Glasgow 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Darryl Murphy, Aaron Brennanwhole field → | Doubles Men · team 30-34 | 1:19:08 | 1018th of 1,528258th of 362 aged 30-34 | 45:37 | 29:03 | 4:31 | View results | See splits Hide splitsSkiErg4:21faster than 11%Sled push1:50fastest 50%Sled pull3:18faster than 28%Burpee broad jump3:34faster than 29%Row4:44faster than 33%Farmers carry2:01faster than 13%Sandbag lunges4:28faster than 18%Wall balls4:47faster than 39%Runs (8 km)45:37faster than 30%Roxzone4:31faster than 46%Run 15:46faster than 17%Run 25:29faster than 20%Run 35:40faster than 26%Run 45:45faster than 26%Run 55:53faster than 27%Run 65:39faster than 32%Run 75:28faster than 40%Run 86:01faster than 45%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Darryl Murphy, Aaron Brennanwhole field → | Doubles Men · team 30-34 | 1:23:35 | 1416th of 1,676367th of 411 aged 30-34 | 46:52 | 31:42 | 5:05 | View results | See splits Hide splitsSkiErg4:15faster than 18%Sled push1:43faster than 33%Sled pull3:34faster than 27%Burpee broad jump4:55faster than 7%Row4:52faster than 15%Farmers carry1:55faster than 18%Sandbag lunges5:18faster than 5%Wall balls5:10faster than 28%Runs (8 km)46:52faster than 20%Roxzone5:05faster than 25%Run 13:36faster than 31%Run 26:15faster than 13%Run 36:23faster than 21%Run 46:35faster than 17%Run 56:30faster than 25%Run 66:34faster than 18%Run 76:37faster than 19%Run 84:26faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Dublin 2025 · best of 2 | 4:04 |
| Sled push | 1:43 | Dublin 2025 · best of 2 | 1:50 |
| Sled pull | 3:18 | Glasgow 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:34 | Glasgow 2026 · best of 2 | 3:13 |
| Row | 4:44 | Glasgow 2026 · best of 2 | 4:32 |
| Farmers carry | 1:55 | Dublin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:28 | Glasgow 2026 · best of 2 | 3:35 |
| Wall balls | 4:47 | Glasgow 2026 · best of 2 | 4:23 |
| Runs (8 km) | 45:37 | Glasgow 2026 · best of 2 | 42:19 |
| Roxzone | 4:31 | Glasgow 2026 · best of 2 | 6:48 |
How to read
Each station's best across Aaron's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Darryl Murphy2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:56 against the typical Doubles Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
