GBR Aaron Bowen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:47 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Aaron Bowen, Sinead Bowenwhole field → | Doubles Mixed · team 30-34 | 1:16:47 | 849th of 2,158235th of 514 aged 30-34 | 38:37 | 32:24 | 5:51 | View results | See splits Hide splitsSkiErg4:18fastest 50%Sled push1:58fastest 23%Sled pull4:29faster than 29%Burpee broad jump3:24fastest 44%Row4:45faster than 48%Farmers carry1:41fastest 34%Sandbag lunges4:26faster than 29%Wall balls7:23faster than 6%Runs (8 km)38:37fastest 23%Roxzone5:51fastest 33%Run 15:08fastest 18%Run 24:31fastest 23%Run 34:45fastest 23%Run 44:37fastest 18%Run 54:56fastest 26%Run 64:56fastest 29%Run 74:54fastest 27%Run 84:53fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sinead Bowen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:44 against the typical Doubles Mixed finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
