IND Aarav Bammm
1 HYROX race over 1 season. Best Open Men time: 2:19:58 at Mumbai 2026.
1 result at 1 race
2,257th of 2,967 Open Men (faster than 23%). Against the 88 who finished around 2:18:41: most time gained on wall balls (4:12), most lost on sled push (18:35). Runs 5 to 8 took 1:05 less than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 7:36 | 5:18 | faster than 4% |
| SkiErg: | 5:27 | 5:11 | faster than 28% |
| Run 2: | 6:36 | 6:36 | faster than 50% |
| Sled push: | 24:49 | 5:03 | faster than 0% |
| Run 3: | 8:09 | 7:44 | faster than 42% |
| Sled pull: | 7:32 | 7:18 | faster than 45% |
| Run 4: | 7:46 | 7:20 | faster than 39% |
| Burpee broad jump: | 6:15 | 7:24 | faster than 69% |
| Run 5: | 7:24 | 7:28 | faster than 51% |
| Row: | 5:55 | 5:42 | faster than 36% |
| Run 6: | 7:05 | 7:13 | faster than 53% |
| Farmers carry: | 2:54 | 2:52 | faster than 49% |
| Run 7: | 7:49 | 7:16 | faster than 37% |
| Sandbag lunges: | 6:03 | 7:10 | faster than 71% |
| Run 8: | 6:44 | 5:21 | faster than 29% |
| Wall balls: | 9:47 | 10:23 | faster than 55% |
| Roxzone: | 12:16 | 10:42 | faster than 31% |
| Runs (8 km) | 59:05 | 55:06 | faster than 38% |
| Stations (8) | 1:08:42 | ||
| Finish | 2:19:58 | 1:58:46 | 2257th of 2,967 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Aarav sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 72% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Aarav: faster than |
|---|---|
| Ski | 28% |
| Push | 0% |
| Pull | 45% |
| BBJ | 70% |
| Row | 37% |
| Carry | 49% |
| Lunges | 72% |
| Wall balls | 56% |
| Roxzone | 31% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aarav beat on each part of the race, at this race.Best: Sandbag lunges (faster than 72%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aarav's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:09 faster); weakest: Sled push (19:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aarav against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aarav: 59:09 running, 1:08:42 at the stations and 12:16 in the roxzone; the longest station was the sled push (24:49).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Aarav | Typical Open Men |
|---|---|---|
| Run 1 | 7:36 | 5:18 |
| SkiErg | 5:27 | 5:11 |
| Run 2 | 6:36 | 6:36 |
| Sled push | 24:49 | 5:03 |
| Run 3 | 8:09 | 7:44 |
| Sled pull | 7:32 | 7:18 |
| Run 4 | 7:46 | 7:20 |
| Burpee broad jump | 6:15 | 7:24 |
| Run 5 | 7:24 | 7:28 |
| Row | 5:55 | 5:42 |
| Run 6 | 7:05 | 7:13 |
| Farmers carry | 2:54 | 2:52 |
| Run 7 | 7:49 | 7:16 |
| Sandbag lunges | 6:03 | 7:10 |
| Run 8 | 6:44 | 5:21 |
| Wall balls | 9:47 | 10:23 |
| Roxzone | 12:16 | 10:42 |
| Finish | 2:19:58 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 19:46 against the typical Open Men finisher at Mumbai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 2:19:58.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
