IND Aamena Golwala
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:41:59 at Mumbai 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Aarti Chorghe, Aamena Golwalawhole field → | Doubles Women · team 30-34 | 1:49:52 | 215th of 59541st of 118 aged 30-34 | 59:43 | 39:23 | 10:51 | View results | See splits Hide splitsSkiErg5:25fastest 34%Sled push2:31fastest 41%Sled pull4:57fastest 14%Burpee broad jump5:54fastest 47%Row5:51fastest 27%Farmers carry2:12fastest 49%Sandbag lunges5:10faster than 49%Wall balls7:23faster than 41%Runs (8 km)59:43fastest 33%Roxzone10:51faster than 40%Run 16:26fastest 42%Run 27:48fastest 40%Run 38:25fastest 48%Run 48:01fastest 34%Run 57:59fastest 30%Run 68:02fastest 33%Run 78:01fastest 33%Run 85:04fastest 28%Full report for this race → |
| Mumbai 2025 3 May 2025team: Aarti Chorghe, Aamena Golwalawhole field → | Doubles Women · team U29 | 1:41:59 | 29th of 509th of 15 aged U29 | 55:48 | 35:35 | 10:40 | View results | See splits Hide splitsSkiErg5:35faster than 34%Sled push1:52fastest 49%Sled pull4:22fastest 29%Burpee broad jump5:27faster than 36%Row5:48fastest 49%Farmers carry1:53fastest 31%Sandbag lunges4:47faster than 38%Wall balls5:51faster than 28%Runs (8 km)55:48faster than 46%Roxzone10:40faster than 34%Run 15:50faster than 41%Run 26:44faster than 47%Run 37:08fastest 46%Run 47:09faster than 49%Run 57:01fastest 41%Run 67:03fastest 48%Run 77:14faster than 48%Run 87:42faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aamena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:25 | Mumbai 2026 · best of 2 | 4:48 |
| Sled push | 1:52 | Mumbai 2025 · best of 2 | 1:51 |
| Sled pull | 4:22 | Mumbai 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:27 | Mumbai 2025 · best of 2 | 4:17 |
| Row | 5:48 | Mumbai 2025 · best of 2 | 5:12 |
| Farmers carry | 1:53 | Mumbai 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:47 | Mumbai 2025 · best of 2 | 3:47 |
| Wall balls | 5:51 | Mumbai 2025 · best of 2 | 4:22 |
| Runs (8 km) | 55:48 | Mumbai 2025 · best of 2 | 49:12 |
| Roxzone | 10:40 | Mumbai 2025 · best of 2 | 7:49 |
How to read
Each station's best across Aamena's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Aarti Chorghe2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 50 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aamena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Doubles Women finisher at Mumbai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
