AUS Aaliyah Metcalf
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:18:54 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Aaliyah Metcalf, Nikea Powellwhole field → | Doubles Women · team 16-24 | 1:18:54 | 881st of 3,169161st of 568 aged 16-24 | 43:02 | 26:59 | 8:58 | View results | See splits Hide splitsSkiErg4:15fastest 7%Sled push1:35fastest 48%Sled pull3:25fastest 22%Burpee broad jump3:55fastest 32%Row4:57fastest 39%Farmers carry1:42fastest 42%Sandbag lunges3:19fastest 23%Wall balls3:51fastest 20%Runs (8 km)43:02fastest 32%Roxzone8:58fastest 41%Run 14:12fastest 14%Run 24:41fastest 21%Run 35:04fastest 31%Run 45:10fastest 34%Run 55:36fastest 45%Run 65:27fastest 39%Run 75:31fastest 43%Run 87:25fastest 36%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Aaliyah Metcalf, Laura McMillanwhole field → | Doubles Women · team 25-29 | 1:28:05 | 1078th of 1,809285th of 428 aged 25-29 | 51:09 | 29:01 | 8:00 | View results | See splits Hide splitsSkiErg4:30fastest 34%Sled push1:52faster than 28%Sled pull3:58fastest 49%Burpee broad jump3:43fastest 32%Row4:56fastest 39%Farmers carry1:58faster than 28%Sandbag lunges3:54faster than 34%Wall balls4:10fastest 44%Runs (8 km)51:09faster than 31%Roxzone8:00fastest 46%Run 15:37faster than 25%Run 26:07faster than 32%Run 36:29faster than 33%Run 46:39faster than 28%Run 56:37faster than 31%Run 66:44faster than 27%Run 76:51faster than 23%Run 86:09faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aaliyah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Sydney 2026 · best of 2 | 4:48 |
| Sled push | 1:35 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 3:25 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:43 | Brisbane 2026 · best of 2 | 4:17 |
| Row | 4:56 | Brisbane 2026 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:19 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 3:51 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:02 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 8:00 | Brisbane 2026 · best of 2 | 7:49 |
How to read
Each station's best across Aaliyah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Laura McMillan1 race
- Nikea Powell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaliyah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
