GBR Aaliyah Alli
4 HYROX races over 1 season: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aaliyah Alli at each race, oldest on the left; lower is faster.The best was 1:56:42 at Manchester (Jan 2026); Aaliyah Alli was 6:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Women | 2:03:56 |
| Manchester | Jan 2026 | Doubles Women | 1:56:42 |
| Berlin | May 2026 | Doubles Women | 1:57:51 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2,743rd of 2,807 Doubles Women (faster than 2%). Against the 84 who finished around 1:51:28: most time gained on the eight runs (0:37), most lost on wall balls (4:56). Runs 5 to 8 took 5:33 more than runs 1 to 4 (them: 6:13 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:14 | faster than 9% |
| SkiErg: | 6:15 | 4:45 | faster than 0% |
| Run 2: | 5:46 | 4:35 | faster than 4% |
| Sled push: | 2:43 | 1:53 | faster than 2% |
| Run 3: | 6:00 | 4:45 | faster than 7% |
| Sled pull: | 5:56 | 3:46 | faster than 0% |
| Run 4: | 6:16 | 4:51 | faster than 6% |
| Burpee broad jump: | 7:47 | 4:19 | faster than 1% |
| Run 5: | 6:31 | 4:59 | faster than 6% |
| Row: | 6:14 | 5:09 | faster than 1% |
| Run 6: | 6:36 | 4:58 | faster than 6% |
| Farmers carry: | 2:26 | 1:56 | faster than 4% |
| Run 7: | 6:07 | 5:01 | faster than 12% |
| Sandbag lunges: | 4:56 | 3:51 | faster than 11% |
| Run 8: | 9:21 | 6:57 | faster than 6% |
| Wall balls: | 10:51 | 4:25 | faster than 0% |
| Roxzone: | — | ||
| Runs (8 km) | 51:36 | 40:29 | faster than 6% |
| Stations (8) | 47:08 | ||
| Finish | 1:57:51 | 1:26:52 | 2743rd of 2,807 · faster than 2% |
1,157th of 1,320 Open Women (faster than 12%). Against the 39 who finished around 2:12:42: most time gained on the eight runs (3:39), most lost on wall balls (1:03). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 8:00 | 6:46 | faster than 16% |
| SkiErg: | 6:46 | 5:30 | faster than 3% |
| Run 2: | 6:46 | 5:35 | faster than 14% |
| Sled push: | 4:39 | 3:07 | faster than 6% |
| Run 3: | 7:12 | 5:58 | faster than 16% |
| Sled pull: | 9:14 | 6:36 | faster than 12% |
| Run 4: | 7:20 | 5:57 | faster than 15% |
| Burpee broad jump: | 9:08 | 6:32 | faster than 18% |
| Run 5: | 7:29 | 6:03 | faster than 17% |
| Row: | 6:23 | 5:36 | faster than 13% |
| Run 6: | 7:40 | 5:55 | faster than 13% |
| Farmers carry: | 3:33 | 2:21 | faster than 7% |
| Run 7: | 7:23 | 5:53 | faster than 16% |
| Sandbag lunges: | 8:21 | 5:20 | faster than 8% |
| Run 8: | 8:02 | 6:10 | faster than 16% |
| Wall balls: | 11:04 | 6:45 | faster than 11% |
| Roxzone: | 9:04 | 7:25 | faster than 25% |
| Runs (8 km) | 59:48 | 48:29 | faster than 15% |
| Stations (8) | 59:08 | ||
| Finish | 2:07:56 | 1:38:44 | 1157th of 1,320 · faster than 12% |
1,501st of 1,546 Doubles Women (faster than 2%). Against the 46 who finished around 1:52:31: most time gained on the eight runs (1:33), most lost on wall balls (2:30). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 4:32 | faster than 21% |
| SkiErg: | 6:05 | 4:37 | faster than 0% |
| Run 2: | 8:06 | 6:17 | faster than 10% |
| Sled push: | 2:32 | 1:44 | faster than 1% |
| Run 3: | 8:13 | 6:33 | faster than 12% |
| Sled pull: | 5:44 | 4:03 | faster than 3% |
| Run 4: | 7:52 | 6:38 | faster than 16% |
| Burpee broad jump: | 9:09 | 4:28 | faster than 1% |
| Run 5: | 8:25 | 6:44 | faster than 11% |
| Row: | 6:22 | 5:07 | faster than 0% |
| Run 6: | 8:05 | 6:42 | faster than 15% |
| Farmers carry: | 2:49 | 1:54 | faster than 0% |
| Run 7: | 8:41 | 6:43 | faster than 8% |
| Sandbag lunges: | 5:55 | 3:49 | faster than 3% |
| Run 8: | 7:03 | 5:31 | faster than 14% |
| Wall balls: | 8:21 | 4:21 | faster than 0% |
| Roxzone: | 8:16 | 6:04 | faster than 16% |
| Runs (8 km) | 1:01:33 | 50:04 | faster than 11% |
| Stations (8) | 46:57 | ||
| Finish | 1:56:42 | 1:26:49 | 1501st of 1,546 · faster than 2% |
2,392nd of 2,427 Doubles Women (faster than 1%). Against the 73 who finished around 1:50:12: most time gained on the roxzone (0:12), most lost on wall balls (3:34). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:30 | 6:34 | faster than 4% |
| SkiErg: | 6:22 | 4:45 | faster than 0% |
| Run 2: | 7:36 | 5:35 | faster than 3% |
| Sled push: | 3:42 | 1:56 | faster than 0% |
| Run 3: | 7:27 | 5:49 | faster than 6% |
| Sled pull: | 7:34 | 4:20 | faster than 0% |
| Run 4: | 7:35 | 5:54 | faster than 6% |
| Burpee broad jump: | 9:04 | 4:14 | faster than 0% |
| Run 5: | 7:44 | 5:59 | faster than 7% |
| Row: | 6:29 | 5:11 | faster than 0% |
| Run 6: | 7:48 | 5:53 | faster than 6% |
| Farmers carry: | 2:40 | 1:51 | faster than 0% |
| Run 7: | 7:59 | 5:53 | faster than 5% |
| Sandbag lunges: | 6:18 | 3:38 | faster than 1% |
| Run 8: | 8:23 | 5:54 | faster than 5% |
| Wall balls: | 9:00 | 4:23 | faster than 0% |
| Roxzone: | 9:52 | 7:03 | faster than 7% |
| Runs (8 km) | 1:02:59 | 47:38 | faster than 4% |
| Stations (8) | 51:09 | ||
| Finish | 2:03:56 | 1:25:22 | 2392nd of 2,427 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Amy Peckham3 races
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,320 Open Women
Shape of the race
This chart shows where Aaliyah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 25% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Aaliyah: faster than |
|---|---|
| Ski | 4% |
| Push | 7% |
| Pull | 13% |
| BBJ | 18% |
| Row | 14% |
| Carry | 7% |
| Lunges | 9% |
| Wall balls | 11% |
| Roxzone | 25% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaliyah beat on each part of the race, at this race.Best: Roxzone (faster than 25%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaliyah's time on each part against the typical Open Women finisher at this race.Best: Row (0:47 slower); weakest: Runs (8 km) (11:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaliyah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaliyah: 59:52 running, 59:08 at the stations and 9:04 in the roxzone; the longest station was the wall balls (11:04).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Aaliyah | Typical Open Women |
|---|---|---|
| Run 1 | 8:00 | 6:46 |
| SkiErg | 6:46 | 5:30 |
| Run 2 | 6:46 | 5:35 |
| Sled push | 4:39 | 3:07 |
| Run 3 | 7:12 | 5:58 |
| Sled pull | 9:14 | 6:36 |
| Run 4 | 7:20 | 5:57 |
| Burpee broad jump | 9:08 | 6:32 |
| Run 5 | 7:29 | 6:03 |
| Row | 6:23 | 5:36 |
| Run 6 | 7:40 | 5:55 |
| Farmers carry | 3:33 | 2:21 |
| Run 7 | 7:23 | 5:53 |
| Sandbag lunges | 8:21 | 5:20 |
| Run 8 | 8:02 | 6:10 |
| Wall balls | 11:04 | 6:45 |
| Roxzone | 9:04 | 7:25 |
| Finish | 2:07:56 | 1:38:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:19 against the typical Open Women finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:07:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
