Athlete · Pro Men · 16-24 ·

IND

Aakash S

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:56:08 (Delhi 2026) · Doubles Men 1:34:31 (Bengaluru 2026).

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1:56:08 Pro Men time · Delhi 2026 also raced Doubles Men: each has its own best below

156th of 277 Pro Men place · Delhi 2026 among Pro Men finishers there

1:56:08 latest race · Delhi 2026 first Pro Men race Pro Men

Burpee broad jump strongest segment · Delhi 2026 faster than 71% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:56:08Delhi 2026 · 1 race Doubles Men1:34:31Bengaluru 2026 · 1 race · with Bharat Shanmugarajan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Pro Men · 16-24	1:56:08	156th of 277	—	52:10	12:41	splits SkiErg4:57Sled push8:15Sled pull9:03Burpee broad jump5:13Row5:13Farmers carry3:41Sandbag lunges6:49Wall balls8:59Run 12:59Run 25:30Run 310:46Run 48:50Run 55:35Run 65:53Run 76:44Run 85:08Full report for this race →
Bengaluru 2026 11 Apr 2026team: Aakash S, Bharat Shanmugarajanwhat the whole field did →	Doubles Men · team 25-29	1:34:31	top 40% 214/544	53:50	31:54	8:51	splits SkiErg4:43Sled push2:52Sled pull4:12Burpee broad jump4:43Row5:19Farmers carry1:48Sandbag lunges4:26Wall balls3:51Run 16:38Run 26:27Run 36:36Run 46:34Run 58:04Run 66:18Run 76:08Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Pro Men race

Delhi 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Aakashedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 5%

Sled pull faster than 49%

Burpee broad jump faster than 71%

Row faster than 59%

Farmers carry faster than 25%

Sandbag lunges faster than 61%

Wall balls faster than 64%

Roxzone faster than 18%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 3:36 slower

Sled pull 0:07 slower

Burpee broad jump 1:06 faster

Row 0:05 faster

Farmers carry 0:42 slower

Sandbag lunges 0:45 faster

Wall balls 1:34 faster

Roxzone 3:44 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aakash against the typical Pro Men finisher

Aakash1:56:08

2:594:575:308:1510:469:038:505:135:355:135:533:416:446:495:088:5912:41

Typical Pro Men1:49:09

4:054:386:024:397:008:566:496:196:475:186:312:596:387:345:2410:338:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:44 against the typical Pro Men finisher at Delhi 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown