Athlete · Open Women · 30-34 ·

IND

Aahat Sajnani

3 HYROX results over 2 seasons. Best Open Women time 1:37:59 at Boston 2025.

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1:37:59 best Open Women time · Boston 2025 3 Open Women races

top 19% best Open Women place · Mumbai 2026 203rd of 1,082 Open Women finishers there

1:50:22 latest race · Mumbai 2026 12:23 slower than the best Open Women time Open Women

Row strongest segment · Boston 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:37:59 best 1:37:59 · Boston

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 20 Sept 2026what the whole field did →	Open Women · 30-34	1:50:22	top 19% 203/1,082	56:52	44:01	9:31	splits SkiErg5:18Sled push4:56Sled pull7:30Burpee broad jump6:07Row5:42Farmers carry3:04Sandbag lunges5:44Wall balls5:40Run 14:58Run 27:22Run 39:55Run 47:28Run 57:45Run 67:39Run 77:03Run 84:44Full report for this race →
New York 2026 3 Jun 2026what the whole field did →	Open Women · 30-34	1:41:10	top 46% 2100/4,639	52:18	41:28	7:29	splits SkiErg5:15Sled push4:34Sled pull7:04Burpee broad jump5:36Row5:24Farmers carry3:34Sandbag lunges5:08Wall balls4:53Run 16:19Run 25:59Run 36:55Run 46:31Run 56:28Run 66:05Run 76:10Run 87:54Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 25-29	1:37:59	716th of 1,291	50:01	40:48	7:16	splits SkiErg5:08Sled push3:48Sled pull7:52Burpee broad jump5:41Row5:02Farmers carry3:14Sandbag lunges4:17Wall balls5:46Run 16:56Run 25:52Run 37:19Run 45:42Run 56:40Run 66:00Run 75:22Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aahatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 4%

Sled pull faster than 16%

Burpee broad jump faster than 70%

Row faster than 86%

Farmers carry faster than 5%

Sandbag lunges faster than 75%

Wall balls faster than 78%

Roxzone faster than 43%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 1:15 slower

Sled pull 1:43 slower

Burpee broad jump 0:54 faster

Row 0:26 faster

Farmers carry 1:04 slower

Sandbag lunges 0:46 faster

Wall balls 1:19 faster

Roxzone 0:19 slower

Runs (8 km) 2:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aahat against the typical Open Women finisher

Aahat1:37:59

6:565:085:523:487:197:525:425:416:405:026:003:145:224:176:145:467:16

Typical Open Women1:34:43

6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:43 against the typical Open Women finisher at Boston 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:37:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown