2–6 Dec 2026 · UK
HYROX London 2026
Amazon HYROX London
2 weeksto race day
Racing now
Free on RoxHype: your readiness score for London and week 1. The full plan to race day is in the app.
Finish times appear here within hours of each race day's first finishers, and this page checks for them by itself. Every split follows with the next daily update.
Last time here · London ExCeL 2025
What time do I need?
1:07:56fastest 10%
1:14:13fastest 25%
1:23:09typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:23:09, middle half about 1:14:11 to 1:34:03, fastest 10% (green) under 1:07:56.The marked line is fastest 25%: 1:14:13. The busiest band was 1:17:30 to 1:20:00.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 12 | 0.2% |
| 57:30 to 1:00:00 | 53 | 1.0% |
| 1:00:00 to 1:02:30 | 77 | 1.4% |
| 1:02:30 to 1:05:00 | 146 | 2.6% |
| 1:05:00 to 1:07:30 | 215 | 3.9% |
| 1:07:30 to 1:10:00 | 302 | 5.4% |
| 1:10:00 to 1:12:30 | 328 | 5.9% |
| 1:12:30 to 1:15:00 | 380 | 6.8% |
| 1:15:00 to 1:17:30 | 385 | 6.9% |
| 1:17:30 to 1:20:00 | 411 | 7.4% |
| 1:20:00 to 1:22:30 | 374 | 6.7% |
| 1:22:30 to 1:25:00 | 387 | 7.0% |
| 1:25:00 to 1:27:30 | 372 | 6.7% |
| 1:27:30 to 1:30:00 | 322 | 5.8% |
| 1:30:00 to 1:32:30 | 252 | 4.5% |
| 1:32:30 to 1:35:00 | 242 | 4.4% |
| 1:35:00 to 1:37:30 | 208 | 3.7% |
| 1:37:30 to 1:40:00 | 169 | 3.0% |
| 1:40:00 to 1:42:30 | 141 | 2.5% |
| 1:42:30 to 1:45:00 | 125 | 2.3% |
| 1:45:00 to 1:47:30 | 127 | 2.3% |
| 1:47:30 to 1:50:00 | 93 | 1.7% |
| 1:50:00 to 1:52:30 | 70 | 1.3% |
| 1:52:30 to 1:55:00 | 47 | 0.8% |
| 1:55:00 to 1:57:30 | 66 | 1.2% |
| 1:57:30 to 2:00:00 | 44 | 0.8% |
| 2:00:00 to 2:02:30 | 33 | 0.6% |
| 2:02:30 to 2:05:00 | 27 | 0.5% |
| 2:05:00 to 2:07:30 | 27 | 0.5% |
| 2:07:30 to 2:10:00 | 20 | 0.4% |
| 2:10:00 to 2:12:30 | 18 | 0.3% |
| 2:12:30 to 2:15:00 | 12 | 0.2% |
| 2:15:00 to 2:17:30 | 9 | 0.2% |
| 2:17:30 to 2:20:00 | 8 | 0.1% |
| 2:20:00 to 2:22:30 | 10 | 0.2% |
| 2:22:30 to 2:25:00 | 6 | 0.1% |
| 2:25:00 to 2:27:30 | 9 | 0.2% |
| 2:27:30 to 2:30:00 | 5 | 0.1% |
| 2:30:00 to 2:32:30 | 5 | 0.1% |
| 2:32:30 to 2:35:00 | 1 | 0.0% |
| 2:35:00 to 2:37:30 | 3 | 0.1% |
| 2:37:30 to 2:40:00 | 2 | 0.0% |
| 2:40:00 to 2:42:30 | 2 | 0.0% |
| 2:42:30 to 2:45:00 | 1 | 0.0% |
| 2:45:00 to 2:47:30 | 2 | 0.0% |
| 2:47:30 to 2:50:00 | 3 | 0.1% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 1 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 1 | 0.0% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 1 | 0.0% |
1:15:40fastest 10%
1:22:20fastest 25%
1:31:10typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:31:10, middle half about 1:22:18 to 1:42:57, fastest 10% (green) under 1:15:40.The marked line is fastest 25%: 1:22:20. The busiest band was 1:27:30 to 1:30:00.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 2 | 0.1% |
| 1:02:30 to 1:05:00 | 11 | 0.4% |
| 1:05:00 to 1:07:30 | 16 | 0.5% |
| 1:07:30 to 1:10:00 | 55 | 1.9% |
| 1:10:00 to 1:12:30 | 62 | 2.1% |
| 1:12:30 to 1:15:00 | 112 | 3.8% |
| 1:15:00 to 1:17:30 | 145 | 5.0% |
| 1:17:30 to 1:20:00 | 165 | 5.6% |
| 1:20:00 to 1:22:30 | 176 | 6.0% |
| 1:22:30 to 1:25:00 | 201 | 6.9% |
| 1:25:00 to 1:27:30 | 206 | 7.1% |
| 1:27:30 to 1:30:00 | 212 | 7.3% |
| 1:30:00 to 1:32:30 | 188 | 6.4% |
| 1:32:30 to 1:35:00 | 190 | 6.5% |
| 1:35:00 to 1:37:30 | 145 | 5.0% |
| 1:37:30 to 1:40:00 | 164 | 5.6% |
| 1:40:00 to 1:42:30 | 122 | 4.2% |
| 1:42:30 to 1:45:00 | 103 | 3.5% |
| 1:45:00 to 1:47:30 | 93 | 3.2% |
| 1:47:30 to 1:50:00 | 77 | 2.6% |
| 1:50:00 to 1:52:30 | 65 | 2.2% |
| 1:52:30 to 1:55:00 | 58 | 2.0% |
| 1:55:00 to 1:57:30 | 52 | 1.8% |
| 1:57:30 to 2:00:00 | 40 | 1.4% |
| 2:00:00 to 2:02:30 | 38 | 1.3% |
| 2:02:30 to 2:05:00 | 44 | 1.5% |
| 2:05:00 to 2:07:30 | 26 | 0.9% |
| 2:07:30 to 2:10:00 | 21 | 0.7% |
| 2:10:00 to 2:12:30 | 17 | 0.6% |
| 2:12:30 to 2:15:00 | 17 | 0.6% |
| 2:15:00 to 2:17:30 | 12 | 0.4% |
| 2:17:30 to 2:20:00 | 12 | 0.4% |
| 2:20:00 to 2:22:30 | 10 | 0.3% |
| 2:22:30 to 2:25:00 | 7 | 0.2% |
| 2:25:00 to 2:27:30 | 7 | 0.2% |
| 2:27:30 to 2:30:00 | 9 | 0.3% |
| 2:30:00 to 2:32:30 | 6 | 0.2% |
| 2:32:30 to 2:35:00 | 7 | 0.2% |
| 2:35:00 to 2:37:30 | 5 | 0.2% |
| 2:37:30 to 2:40:00 | 3 | 0.1% |
| 2:40:00 to 2:42:30 | 2 | 0.1% |
| 2:42:30 to 2:45:00 | 4 | 0.1% |
| 2:45:00 to 2:47:30 | 1 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 3 | 0.1% |
| 2:52:30 to 2:55:00 | 1 | 0.0% |
| 2:55:00 to 2:57:30 | 3 | 0.1% |
| 2:57:30 to 3:00:00 | 3 | 0.1% |
| 3:00:00 to 3:02:30 | 1 | 0.0% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 1 | 0.0% |
| 3:15:00 to 3:17:30 | 0 | 0.0% |
| 3:17:30 to 3:20:00 | 1 | 0.0% |
1:00:34fastest 10%
1:05:08fastest 25%
1:11:24typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:11:24, middle half about 1:05:11 to 1:18:59, fastest 10% (green) under 1:00:34.The marked line is fastest 25%: 1:05:08. The busiest band was 1:05:00 to 1:07:30.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 47:30 to 50:00 | 2 | 0.1% |
| 50:00 to 52:30 | 2 | 0.1% |
| 52:30 to 55:00 | 30 | 0.8% |
| 55:00 to 57:30 | 88 | 2.2% |
| 57:30 to 1:00:00 | 207 | 5.3% |
| 1:00:00 to 1:02:30 | 276 | 7.0% |
| 1:02:30 to 1:05:00 | 348 | 8.9% |
| 1:05:00 to 1:07:30 | 405 | 10.3% |
| 1:07:30 to 1:10:00 | 398 | 10.1% |
| 1:10:00 to 1:12:30 | 369 | 9.4% |
| 1:12:30 to 1:15:00 | 372 | 9.5% |
| 1:15:00 to 1:17:30 | 309 | 7.9% |
| 1:17:30 to 1:20:00 | 236 | 6.0% |
| 1:20:00 to 1:22:30 | 198 | 5.0% |
| 1:22:30 to 1:25:00 | 149 | 3.8% |
| 1:25:00 to 1:27:30 | 141 | 3.6% |
| 1:27:30 to 1:30:00 | 104 | 2.6% |
| 1:30:00 to 1:32:30 | 86 | 2.2% |
| 1:32:30 to 1:35:00 | 43 | 1.1% |
| 1:35:00 to 1:37:30 | 40 | 1.0% |
| 1:37:30 to 1:40:00 | 28 | 0.7% |
| 1:40:00 to 1:42:30 | 24 | 0.6% |
| 1:42:30 to 1:45:00 | 17 | 0.4% |
| 1:45:00 to 1:47:30 | 13 | 0.3% |
| 1:47:30 to 1:50:00 | 10 | 0.3% |
| 1:50:00 to 1:52:30 | 9 | 0.2% |
| 1:52:30 to 1:55:00 | 5 | 0.1% |
| 1:55:00 to 1:57:30 | 4 | 0.1% |
| 1:57:30 to 2:00:00 | 7 | 0.2% |
| 2:00:00 to 2:02:30 | 2 | 0.1% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 2 | 0.1% |
| 2:07:30 to 2:10:00 | 1 | 0.0% |
| 2:10:00 to 2:12:30 | 1 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 1 | 0.0% |
1:11:49fastest 10%
1:17:11fastest 25%
1:24:12typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:24:12, middle half about 1:17:10 to 1:32:33, fastest 10% (green) under 1:11:49.The marked line is fastest 25%: 1:17:11. The busiest band was 1:17:30 to 1:20:00.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 2 | 0.1% |
| 1:00:00 to 1:02:30 | 4 | 0.1% |
| 1:02:30 to 1:05:00 | 33 | 0.9% |
| 1:05:00 to 1:07:30 | 70 | 2.0% |
| 1:07:30 to 1:10:00 | 124 | 3.6% |
| 1:10:00 to 1:12:30 | 176 | 5.0% |
| 1:12:30 to 1:15:00 | 222 | 6.4% |
| 1:15:00 to 1:17:30 | 280 | 8.0% |
| 1:17:30 to 1:20:00 | 317 | 9.1% |
| 1:20:00 to 1:22:30 | 305 | 8.7% |
| 1:22:30 to 1:25:00 | 315 | 9.0% |
| 1:25:00 to 1:27:30 | 292 | 8.4% |
| 1:27:30 to 1:30:00 | 259 | 7.4% |
| 1:30:00 to 1:32:30 | 216 | 6.2% |
| 1:32:30 to 1:35:00 | 170 | 4.9% |
| 1:35:00 to 1:37:30 | 154 | 4.4% |
| 1:37:30 to 1:40:00 | 129 | 3.7% |
| 1:40:00 to 1:42:30 | 90 | 2.6% |
| 1:42:30 to 1:45:00 | 65 | 1.9% |
| 1:45:00 to 1:47:30 | 67 | 1.9% |
| 1:47:30 to 1:50:00 | 42 | 1.2% |
| 1:50:00 to 1:52:30 | 43 | 1.2% |
| 1:52:30 to 1:55:00 | 27 | 0.8% |
| 1:55:00 to 1:57:30 | 21 | 0.6% |
| 1:57:30 to 2:00:00 | 19 | 0.5% |
| 2:00:00 to 2:02:30 | 14 | 0.4% |
| 2:02:30 to 2:05:00 | 14 | 0.4% |
| 2:05:00 to 2:07:30 | 6 | 0.2% |
| 2:07:30 to 2:10:00 | 5 | 0.1% |
| 2:10:00 to 2:12:30 | 1 | 0.0% |
| 2:12:30 to 2:15:00 | 1 | 0.0% |
| 2:15:00 to 2:17:30 | 1 | 0.0% |
| 2:17:30 to 2:20:00 | 4 | 0.1% |
| 2:20:00 to 2:22:30 | 1 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 1 | 0.0% |
| 2:37:30 to 2:40:00 | 1 | 0.0% |
1:06:27fastest 10%
1:12:12fastest 25%
1:19:20typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:19:20, middle half about 1:12:13 to 1:28:16, fastest 10% (green) under 1:06:27.The marked line is fastest 25%: 1:12:12. The busiest band was 1:15:00 to 1:17:30.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 2 | 0.1% |
| 55:00 to 57:30 | 21 | 0.7% |
| 57:30 to 1:00:00 | 34 | 1.2% |
| 1:00:00 to 1:02:30 | 49 | 1.7% |
| 1:02:30 to 1:05:00 | 99 | 3.5% |
| 1:05:00 to 1:07:30 | 140 | 4.9% |
| 1:07:30 to 1:10:00 | 178 | 6.2% |
| 1:10:00 to 1:12:30 | 215 | 7.5% |
| 1:12:30 to 1:15:00 | 244 | 8.6% |
| 1:15:00 to 1:17:30 | 257 | 9.0% |
| 1:17:30 to 1:20:00 | 249 | 8.7% |
| 1:20:00 to 1:22:30 | 232 | 8.1% |
| 1:22:30 to 1:25:00 | 194 | 6.8% |
| 1:25:00 to 1:27:30 | 182 | 6.4% |
| 1:27:30 to 1:30:00 | 143 | 5.0% |
| 1:30:00 to 1:32:30 | 119 | 4.2% |
| 1:32:30 to 1:35:00 | 109 | 3.8% |
| 1:35:00 to 1:37:30 | 75 | 2.6% |
| 1:37:30 to 1:40:00 | 70 | 2.5% |
| 1:40:00 to 1:42:30 | 51 | 1.8% |
| 1:42:30 to 1:45:00 | 39 | 1.4% |
| 1:45:00 to 1:47:30 | 34 | 1.2% |
| 1:47:30 to 1:50:00 | 33 | 1.2% |
| 1:50:00 to 1:52:30 | 18 | 0.6% |
| 1:52:30 to 1:55:00 | 15 | 0.5% |
| 1:55:00 to 1:57:30 | 9 | 0.3% |
| 1:57:30 to 2:00:00 | 5 | 0.2% |
| 2:00:00 to 2:02:30 | 10 | 0.4% |
| 2:02:30 to 2:05:00 | 3 | 0.1% |
| 2:05:00 to 2:07:30 | 3 | 0.1% |
| 2:07:30 to 2:10:00 | 4 | 0.1% |
| 2:10:00 to 2:12:30 | 4 | 0.1% |
| 2:12:30 to 2:15:00 | 3 | 0.1% |
| 2:15:00 to 2:17:30 | 1 | 0.0% |
| 2:17:30 to 2:20:00 | 4 | 0.1% |
| 2:20:00 to 2:22:30 | 2 | 0.1% |
| 2:22:30 to 2:25:00 | 1 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 1 | 0.0% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 1 | 0.0% |
1:02:51fastest 10%
1:07:30fastest 25%
1:15:21typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:15:21, middle half about 1:07:30 to 1:24:56, fastest 10% (green) under 1:02:51.The marked line is fastest 25%: 1:07:30. The busiest band was 1:07:30 to 1:10:00.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 4 | 0.4% |
| 55:00 to 57:30 | 9 | 1.0% |
| 57:30 to 1:00:00 | 23 | 2.5% |
| 1:00:00 to 1:02:30 | 47 | 5.1% |
| 1:02:30 to 1:05:00 | 75 | 8.1% |
| 1:05:00 to 1:07:30 | 74 | 8.0% |
| 1:07:30 to 1:10:00 | 86 | 9.3% |
| 1:10:00 to 1:12:30 | 60 | 6.5% |
| 1:12:30 to 1:15:00 | 79 | 8.5% |
| 1:15:00 to 1:17:30 | 72 | 7.8% |
| 1:17:30 to 1:20:00 | 69 | 7.4% |
| 1:20:00 to 1:22:30 | 58 | 6.2% |
| 1:22:30 to 1:25:00 | 42 | 4.5% |
| 1:25:00 to 1:27:30 | 43 | 4.6% |
| 1:27:30 to 1:30:00 | 48 | 5.2% |
| 1:30:00 to 1:32:30 | 25 | 2.7% |
| 1:32:30 to 1:35:00 | 24 | 2.6% |
| 1:35:00 to 1:37:30 | 16 | 1.7% |
| 1:37:30 to 1:40:00 | 10 | 1.1% |
| 1:40:00 to 1:42:30 | 13 | 1.4% |
| 1:42:30 to 1:45:00 | 11 | 1.2% |
| 1:45:00 to 1:47:30 | 6 | 0.6% |
| 1:47:30 to 1:50:00 | 8 | 0.9% |
| 1:50:00 to 1:52:30 | 5 | 0.5% |
| 1:52:30 to 1:55:00 | 2 | 0.2% |
| 1:55:00 to 1:57:30 | 2 | 0.2% |
| 1:57:30 to 2:00:00 | 3 | 0.3% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 2 | 0.2% |
| 2:05:00 to 2:07:30 | 1 | 0.1% |
| 2:07:30 to 2:10:00 | 1 | 0.1% |
| 2:10:00 to 2:12:30 | 4 | 0.4% |
| 2:12:30 to 2:15:00 | 2 | 0.2% |
| 2:15:00 to 2:17:30 | 1 | 0.1% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 1 | 0.1% |
| 2:22:30 to 2:25:00 | 1 | 0.1% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 1 | 0.1% |
| 2:30:00 to 2:32:30 | 1 | 0.1% |
1:10:49fastest 10%
1:17:25fastest 25%
1:25:44typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:25:44, middle half about 1:17:20 to 1:36:45, fastest 10% (green) under 1:10:49.The marked line is fastest 25%: 1:17:25. The busiest band was 1:22:30 to 1:25:00.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 8 | 1.3% |
| 1:02:30 to 1:05:00 | 7 | 1.2% |
| 1:05:00 to 1:07:30 | 14 | 2.3% |
| 1:07:30 to 1:10:00 | 21 | 3.5% |
| 1:10:00 to 1:12:30 | 30 | 5.0% |
| 1:12:30 to 1:15:00 | 35 | 5.9% |
| 1:15:00 to 1:17:30 | 37 | 6.2% |
| 1:17:30 to 1:20:00 | 36 | 6.0% |
| 1:20:00 to 1:22:30 | 49 | 8.2% |
| 1:22:30 to 1:25:00 | 53 | 8.9% |
| 1:25:00 to 1:27:30 | 37 | 6.2% |
| 1:27:30 to 1:30:00 | 29 | 4.8% |
| 1:30:00 to 1:32:30 | 35 | 5.9% |
| 1:32:30 to 1:35:00 | 35 | 5.9% |
| 1:35:00 to 1:37:30 | 32 | 5.4% |
| 1:37:30 to 1:40:00 | 26 | 4.3% |
| 1:40:00 to 1:42:30 | 18 | 3.0% |
| 1:42:30 to 1:45:00 | 7 | 1.2% |
| 1:45:00 to 1:47:30 | 9 | 1.5% |
| 1:47:30 to 1:50:00 | 9 | 1.5% |
| 1:50:00 to 1:52:30 | 11 | 1.8% |
| 1:52:30 to 1:55:00 | 5 | 0.8% |
| 1:55:00 to 1:57:30 | 13 | 2.2% |
| 1:57:30 to 2:00:00 | 1 | 0.2% |
| 2:00:00 to 2:02:30 | 8 | 1.3% |
| 2:02:30 to 2:05:00 | 3 | 0.5% |
| 2:05:00 to 2:07:30 | 4 | 0.7% |
| 2:07:30 to 2:10:00 | 1 | 0.2% |
| 2:10:00 to 2:12:30 | 3 | 0.5% |
| 2:12:30 to 2:15:00 | 6 | 1.0% |
| 2:15:00 to 2:17:30 | 1 | 0.2% |
| 2:17:30 to 2:20:00 | 1 | 0.2% |
| 2:20:00 to 2:22:30 | 1 | 0.2% |
| 2:22:30 to 2:25:00 | 1 | 0.2% |
| 2:25:00 to 2:27:30 | 2 | 0.3% |
| 2:27:30 to 2:30:00 | 3 | 0.5% |
| 2:30:00 to 2:32:30 | 1 | 0.2% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 1 | 0.2% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 1 | 0.2% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 1 | 0.2% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 1 | 0.2% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 1 | 0.2% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 0 | 0.0% |
| 3:15:00 to 3:17:30 | 0 | 0.0% |
| 3:17:30 to 3:20:00 | 1 | 0.2% |
From London ExCeL 2025
Venue history →Course notes
- Running was only 41% of the typical finish (normal 48%). The mats count some running as station time: expect quick runs, slow stations.
- The fastest 25% gained most on the runs; of the stations, wall balls.
- SkiErg ran 0:15 slower here than at a typical venue; sled push 0:19 quicker.
Runs (8 km) 5:08
Roxzone 2:08
Wall balls 2:02
Burpee broad jump 1:28
Sandbag lunges 1:08
Sled pull 0:51
Sled push 0:22
Row 0:22
Farmers carry 0:21
SkiErg 0:18
Before you go
The RoxHype app
2 weeks to London. Get your training plan to race day.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
