Jonathan vs Sam

GBR GBR · Pro Men · 2 results

Jonathan Bates

1:13:02 best Pro Men time · Birmingham 2024
91st of 343 place in that race · 343 Pro Men finishers
GBR GBR · Pro Men · 10 results

Sam Thomason

1:09:17 best Pro Men time · London 2024
62nd of 318 place in that race · 318 Pro Men finishers

Station radar · best race with a field of 30 or more

Jonathan: Birmingham 2024, Pro Men · Sam: London 2024, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JonathanSamedge = faster than everyone, centre = slowest

This chart shows where Jonathan and Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jonathan: strongest on Lunges (faster than 96% of the field), weakest on Carry (faster than 42%).Sam: strongest on BBJ (faster than 85% of the field), weakest on Row (faster than 57%).

See the numbers
Part Jonathan: faster than Sam: faster than
Ski 42% 64%
Push 75% 70%
Pull 88% 63%
BBJ 61% 85%
Row 70% 57%
Carry 42% 75%
Lunges 96% 80%
Wall balls 78% 78%
Roxzone 60% 85%
Runs 69% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jonathan Sam
SkiErg 42% 64%
Sled push 75% 70%
Sled pull 88% 63%
Burpee broad jump 61% 85%
Row 70% 57%
Farmers carry 42% 75%
Sandbag lunges 96% 80%
Wall balls 78% 78%
Roxzone (moving) 60% 85%
Runs (8 km) 69% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jonathan · Birmingham 2024 · Pro Men1:13:02
4:494:154:073:004:144:314:114:344:214:204:162:174:223:284:355:306:20
Sam · London 2024 · Pro Men1:09:17
4:454:073:303:133:535:203:543:204:084:283:571:463:554:014:185:195:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan · Birmingham 2024 · Pro Men: 34:55 running, 31:55 at the stations and 6:20 in the roxzone; the longest station was the wall balls (5:30).Below, Sam · London 2024 · Pro Men: 32:20 running, 31:35 at the stations and 5:30 in the roxzone; the longest station was the sled pull (5:20).

See the numbers
Part Jonathan · Birmingham 2024 · Pro Men Sam · London 2024 · Pro Men
Run 1 4:49 4:45
SkiErg 4:15 4:07
Run 2 4:07 3:30
Sled push 3:00 3:13
Run 3 4:14 3:53
Sled pull 4:31 5:20
Run 4 4:11 3:54
Burpee broad jump 4:34 3:20
Run 5 4:21 4:08
Row 4:20 4:28
Run 6 4:16 3:57
Farmers carry 2:17 1:46
Run 7 4:22 3:55
Sandbag lunges 3:28 4:01
Run 8 4:35 4:18
Wall balls 5:30 5:19
Roxzone 6:20 5:30
Finish 1:13:02 1:09:17

Head to head: 1 race they both ran

Race Jonathan Sam Gap
Birmingham 2024 Pro Men · 25 Oct 2024 1:13:02 1:12:59 0:03 · Sam faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up