Craig vs Milton

USA USA · Open Men · 7 results

Craig Avera

1:04:33 best Open Men time · Miami 2026
18th of 1,464 place in that race · 1,464 Open Men finishers
PUR PUR · Open Men · 1 result

Milton Miranda

1:05:15 best Open Men time · Washington DC 2026
62nd of 2,855 place in that race · 2,855 Open Men finishers

Station radar · best race with a field of 30 or more

Craig: Miami 2026, Open Men · Milton: Washington DC 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CraigMiltonedge = faster than everyone, centre = slowest

This chart shows where Craig and Milton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Craig: strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 67%).Milton: strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 63%).

See the numbers
Part Craig: faster than Milton: faster than
Ski 92% 63%
Push 69% 90%
Pull 90% 88%
BBJ 99% 96%
Row 95% 86%
Carry 67% 96%
Lunges 97% 99%
Wall balls 98% 95%
Roxzone 96% 95%
Runs 97% 97%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Craig Milton
SkiErg 92% 63%
Sled push 69% 90%
Sled pull 90% 88%
Burpee broad jump 99% 96%
Row 95% 86%
Farmers carry 67% 96%
Sandbag lunges 97% 99%
Wall balls 98% 95%
Roxzone (moving) 96% 95%
Runs (8 km) 97% 97%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Craig · Miami 2026 · Open Men1:04:33
4:224:193:352:504:004:114:062:344:144:273:581:564:003:204:064:074:35
Milton · Washington DC 2026 · Open Men1:05:15
3:094:373:542:234:323:504:173:294:044:364:011:303:543:163:444:415:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig · Miami 2026 · Open Men: 32:21 running, 27:44 at the stations and 4:35 in the roxzone; the longest station was the row (4:27).Below, Milton · Washington DC 2026 · Open Men: 31:35 running, 28:22 at the stations and 5:28 in the roxzone; the longest station was the wall balls (4:41).

See the numbers
Part Craig · Miami 2026 · Open Men Milton · Washington DC 2026 · Open Men
Run 1 4:22 3:09
SkiErg 4:19 4:37
Run 2 3:35 3:54
Sled push 2:50 2:23
Run 3 4:00 4:32
Sled pull 4:11 3:50
Run 4 4:06 4:17
Burpee broad jump 2:34 3:29
Run 5 4:14 4:04
Row 4:27 4:36
Run 6 3:58 4:01
Farmers carry 1:56 1:30
Run 7 4:00 3:54
Sandbag lunges 3:20 3:16
Run 8 4:06 3:44
Wall balls 4:07 4:41
Roxzone 4:35 5:28
Finish 1:04:33 1:05:15

Head to head: 1 race they both ran

Race Craig Milton Gap
Washington DC 2026 Open Men · 3 Sep 2026 1:05:18 1:05:15 0:03 · Milton faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up