Eric vs Hamid
GER · Open Men · 4 results Eric Verdult
NED · Open Men · 5 results Hamid Eftegari
Station radar · best race with a field of 30 or more
Eric: Amsterdam 2026, Open Men · Hamid: Rotterdam 2026, Open Men
This chart shows where Eric and Hamid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Eric: strongest on Pull (faster than 81% of the field), weakest on Lunges (faster than 20%).Hamid: strongest on Ski (faster than 96% of the field), weakest on Lunges (faster than 52%).
See the numbers
| Part | Eric: faster than | Hamid: faster than |
|---|---|---|
| Ski | 71% | 96% |
| Push | 75% | 78% |
| Pull | 81% | 84% |
| BBJ | 46% | 78% |
| Row | 50% | 64% |
| Carry | 23% | 56% |
| Lunges | 20% | 52% |
| Wall balls | 35% | 79% |
| Roxzone | 32% | 54% |
| Runs | 27% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Eric | Hamid |
|---|---|---|
| SkiErg | 71% | 96% |
| Sled push | 75% | 78% |
| Sled pull | 81% | 84% |
| Burpee broad jump | 46% | 78% |
| Row | 50% | 64% |
| Farmers carry | 23% | 56% |
| Sandbag lunges | 20% | 52% |
| Wall balls | 35% | 79% |
| Roxzone (moving) | 32% | 54% |
| Runs (8 km) | 27% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric · Amsterdam 2026 · Open Men: 44:44 running, 37:57 at the stations and 7:35 in the roxzone; the longest station was the wall balls (7:55).Below, Hamid · Rotterdam 2026 · Open Men: 34:29 running, 32:34 at the stations and 6:44 in the roxzone; the longest station was the wall balls (5:42).
See the numbers
| Part | Eric · Amsterdam 2026 · Open Men | Hamid · Rotterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 4:22 | 4:33 |
| SkiErg | 4:18 | 4:15 |
| Run 2 | 5:23 | 3:59 |
| Sled push | 2:38 | 2:22 |
| Run 3 | 5:29 | 4:08 |
| Sled pull | 3:59 | 3:42 |
| Run 4 | 5:40 | 4:15 |
| Burpee broad jump | 5:34 | 4:34 |
| Run 5 | 5:53 | 4:24 |
| Row | 4:45 | 4:43 |
| Run 6 | 5:38 | 4:07 |
| Farmers carry | 2:24 | 2:07 |
| Run 7 | 5:45 | 4:20 |
| Sandbag lunges | 6:24 | 5:08 |
| Run 8 | 6:34 | 4:44 |
| Wall balls | 7:55 | 5:42 |
| Roxzone | 7:35 | 6:44 |
| Finish | 1:30:09 | 1:13:40 |
Head to head: 1 race they both ran
| Race | Eric | Hamid | Gap |
|---|---|---|---|
| Amsterdam 2026 Open Men · 21 Jan 2026 | 1:30:09 | 1:30:08 | 0:01 · Hamid faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
