Athlete · Open Men · 30-34 ·

GER

Eric Verdult

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:30:09 (Amsterdam 2026) · Doubles Men 1:08:59 (Maastricht 2026) · Pro Doubles Men 1:17:34 (Stuttgart 2025).

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1:30:09 Open Men time · Amsterdam 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

1858th of 2,802 Open Men place · Amsterdam 2026 among Open Men finishers there

1:08:59 latest race · Maastricht 2026 best Doubles Men time so far Doubles Men with Lucas Kamphausen

Sled pull strongest segment · Amsterdam 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:09Amsterdam 2026 · 1 race Doubles Men1:08:59Maastricht 2026 · 2 races · with Lucas Kamphausen Pro Doubles Men1:17:34Stuttgart 2025 · 1 race · with Lucas Kamphausen

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:14:001:18:001:22:00 best 1:08:59

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Lucas Kamphausen, Eric Verdultwhat the whole field did →	Doubles Men · team 30-34	1:08:59	top 29% 427/1,512	38:40	24:19	6:04	splits SkiErg3:46Sled push1:38Sled pull2:38Burpee broad jump3:25Row4:02Farmers carry1:38Sandbag lunges3:19Wall balls3:53Run 13:33Run 24:45Run 35:03Run 45:09Run 54:59Run 65:01Run 75:00Run 85:12Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 30-34	1:30:09	1858th of 2,802	44:40	37:57	7:35	splits SkiErg4:18Sled push2:38Sled pull3:59Burpee broad jump5:34Row4:45Farmers carry2:24Sandbag lunges6:24Wall balls7:55Run 14:22Run 25:23Run 35:29Run 45:40Run 55:53Run 65:38Run 75:45Run 86:34Full report for this race →
Stuttgart 2025 31 Oct 2025team: Lucas Kamphausen, Eric Verdultwhat the whole field did →	Pro Doubles Men · team 30-34	1:17:34	286th of 388	40:51	27:40	9:08	splits SkiErg3:46Sled push2:09Sled pull3:39Burpee broad jump3:34Row4:08Farmers carry1:49Sandbag lunges3:53Wall balls4:42Run 15:24Run 24:51Run 35:05Run 45:12Run 55:01Run 65:03Run 75:05Run 85:16Full report for this race →
Frankfurt 2024 14 Dec 2024team: Eric Verdult, Lucas Kamphausenwhat the whole field did →	Doubles Men · team 30-39	1:25:57	577th of 700	49:50	25:49	10:23	splits SkiErg3:57Sled push1:25Sled pull3:23Burpee broad jump4:09Row4:18Farmers carry1:44Sandbag lunges2:57Wall balls3:56Run 14:29Run 25:32Run 36:06Run 46:19Run 56:51Run 66:29Run 76:35Run 87:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ericedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 75%

Sled pull faster than 81%

Burpee broad jump faster than 46%

Row faster than 50%

Farmers carry faster than 23%

Sandbag lunges faster than 20%

Wall balls faster than 35%

Roxzone faster than 32%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:21 faster

Sled pull 0:45 faster

Burpee broad jump 0:10 slower

Row 0:01 slower

Farmers carry 0:23 slower

Sandbag lunges 1:18 slower

Wall balls 0:55 slower

Roxzone 0:50 slower

Runs (8 km) 4:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eric against the typical Open Men finisher

Eric1:30:09

4:224:185:232:385:293:595:405:345:534:455:382:245:456:246:347:557:35

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:18 against the typical Open Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown