Rowell vs Ho
PHI · Open Men · 4 results Rowell Roll Sepe
HKG · Open Men · 1 result Ho Fung Choi
Station radar · best race with a field of 30 or more
Rowell: Hong Kong 2026, Open Men · Ho: Hong Kong 2026, Open Men
This chart shows where Rowell and Ho sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rowell: strongest on Wall balls (faster than 90% of the field), weakest on Row (faster than 19%).Ho: strongest on Wall balls (faster than 67% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Rowell: faster than | Ho: faster than |
|---|---|---|
| Ski | 61% | 49% |
| Push | 67% | 28% |
| Pull | 47% | 42% |
| BBJ | 88% | 48% |
| Row | 19% | 54% |
| Carry | 49% | 21% |
| Lunges | 78% | 66% |
| Wall balls | 90% | 67% |
| Roxzone | 23% | 56% |
| Runs | 50% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rowell | Ho |
|---|---|---|
| SkiErg | 61% | 49% |
| Sled push | 67% | 28% |
| Sled pull | 47% | 42% |
| Burpee broad jump | 88% | 48% |
| Row | 19% | 54% |
| Farmers carry | 49% | 21% |
| Sandbag lunges | 78% | 66% |
| Wall balls | 90% | 67% |
| Roxzone (moving) | 23% | 56% |
| Runs (8 km) | 50% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rowell · Hong Kong 2026 · Open Men: 40:18 running, 36:18 at the stations and 15:35 in the roxzone; the longest station was the row (5:37).Below, Ho · Hong Kong 2026 · Open Men: 38:23 running, 41:41 at the stations and 12:08 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Rowell · Hong Kong 2026 · Open Men | Ho · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 3:47 | 3:19 |
| SkiErg | 4:43 | 4:50 |
| Run 2 | 4:24 | 4:01 |
| Sled push | 2:58 | 3:51 |
| Run 3 | 4:34 | 4:37 |
| Sled pull | 5:33 | 5:45 |
| Run 4 | 4:36 | 4:38 |
| Burpee broad jump | 4:18 | 6:15 |
| Run 5 | 4:36 | 4:36 |
| Row | 5:37 | 5:03 |
| Run 6 | 5:41 | 4:30 |
| Farmers carry | 2:31 | 3:10 |
| Run 7 | 5:42 | 5:50 |
| Sandbag lunges | 5:00 | 5:28 |
| Run 8 | 6:58 | 6:52 |
| Wall balls | 5:37 | 7:19 |
| Roxzone | 15:35 | 12:08 |
| Finish | 1:32:03 | 1:32:04 |
Head to head: 1 race they both ran
| Race | Rowell | Ho | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 1:32:03 | 1:32:04 | 0:01 · Rowell faster |
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