Ronan vs Alex
IRL · Open Men · 5 results Ronan Moore
GBR · Open Men · 1 result Alex Findlow
Station radar · best race with a field of 30 or more
Ronan: London ExCeL 2025, Open Men · Alex: London ExCeL 2025, Open Men
This chart shows where Ronan and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ronan: strongest on Ski (faster than 81% of the field), weakest on Lunges (faster than 15%).Alex: strongest on Lunges (faster than 59% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Ronan: faster than | Alex: faster than |
|---|---|---|
| Ski | 81% | 37% |
| Push | 22% | 39% |
| Pull | 64% | 40% |
| BBJ | 21% | 34% |
| Row | 52% | 23% |
| Carry | 52% | 15% |
| Lunges | 15% | 59% |
| Wall balls | 67% | 38% |
| Roxzone | 29% | 34% |
| Runs | 45% | 46% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ronan | Alex |
|---|---|---|
| SkiErg | 81% | 37% |
| Sled push | 22% | 39% |
| Sled pull | 64% | 40% |
| Burpee broad jump | 21% | 34% |
| Row | 52% | 23% |
| Farmers carry | 52% | 15% |
| Sandbag lunges | 15% | 59% |
| Wall balls | 67% | 38% |
| Roxzone (moving) | 29% | 34% |
| Runs (8 km) | 45% | 46% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronan · London ExCeL 2025 · Open Men: 34:04 running, 39:48 at the stations and 13:08 in the roxzone; the longest station was the burpee broad jumps (7:11).Below, Alex · London ExCeL 2025 · Open Men: 33:58 running, 40:16 at the stations and 12:47 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Ronan · London ExCeL 2025 · Open Men | Alex · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:16 | 3:18 |
| SkiErg | 4:34 | 4:57 |
| Run 2 | 3:53 | 3:52 |
| Sled push | 3:18 | 2:58 |
| Run 3 | 3:59 | 4:14 |
| Sled pull | 4:26 | 5:05 |
| Run 4 | 4:03 | 4:01 |
| Burpee broad jump | 7:11 | 6:17 |
| Run 5 | 4:15 | 4:17 |
| Row | 4:55 | 5:16 |
| Run 6 | 4:15 | 4:23 |
| Farmers carry | 2:02 | 2:41 |
| Run 7 | 4:15 | 4:03 |
| Sandbag lunges | 7:03 | 4:51 |
| Run 8 | 6:08 | 5:50 |
| Wall balls | 6:19 | 8:11 |
| Roxzone | 13:08 | 12:47 |
| Finish | 1:26:52 | 1:26:52 |
Head to head: 1 race they both ran
| Race | Ronan | Alex | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:26:52 | 1:26:52 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
