Emma vs Katie

AUS AUS · Open Women · 1 result

Emma Holmes

1:22:28 best Open Women time · Sydney 2025
363rd of 1,507 place in that race · 1,507 Open Women finishers
AUS AUS · Open Women · 2 results

Katie Pallot

1:22:29 best Open Women time · Sydney 2025
365th of 1,507 place in that race · 1,507 Open Women finishers

Station radar · best race with a field of 30 or more

Emma: Sydney 2025, Open Women · Katie: Sydney 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmmaKatieedge = faster than everyone, centre = slowest

This chart shows where Emma and Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Push (faster than 90% of the field), weakest on BBJ (faster than 44%).Katie: strongest on Pull (faster than 93% of the field), weakest on BBJ (faster than 45%).

See the numbers
Part Emma: faster than Katie: faster than
Ski 63% 52%
Push 90% 72%
Pull 62% 93%
BBJ 44% 45%
Row 87% 73%
Carry 88% 84%
Lunges 72% 91%
Wall balls 53% 76%
Roxzone 83% 58%
Runs 79% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emma Katie
SkiErg 63% 52%
Sled push 90% 72%
Sled pull 62% 93%
Burpee broad jump 44% 45%
Row 87% 73%
Farmers carry 88% 84%
Sandbag lunges 72% 91%
Wall balls 53% 76%
Roxzone (moving) 83% 58%
Runs (8 km) 79% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emma · Sydney 2025 · Open Women1:22:28
4:104:524:221:494:315:214:486:514:454:554:521:554:414:256:236:077:50
Katie · Sydney 2025 · Open Women1:22:29
4:184:574:342:054:374:174:466:504:525:044:491:584:493:506:395:068:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Sydney 2025 · Open Women: 38:32 running, 36:16 at the stations and 7:50 in the roxzone; the longest station was the burpee broad jumps (6:51) and the shortest the sled push (1:49).Below, Katie · Sydney 2025 · Open Women: 39:25 running, 34:07 at the stations and 8:58 in the roxzone; the longest station was the burpee broad jumps (6:50).

See the numbers
Part Emma · Sydney 2025 · Open Women Katie · Sydney 2025 · Open Women
Run 1 4:10 4:18
SkiErg 4:52 4:57
Run 2 4:22 4:34
Sled push 1:49 2:05
Run 3 4:31 4:37
Sled pull 5:21 4:17
Run 4 4:48 4:46
Burpee broad jump 6:51 6:50
Run 5 4:45 4:52
Row 4:55 5:04
Run 6 4:52 4:49
Farmers carry 1:55 1:58
Run 7 4:41 4:49
Sandbag lunges 4:25 3:50
Run 8 6:23 6:39
Wall balls 6:07 5:06
Roxzone 7:50 8:58
Finish 1:22:28 1:22:29

Head to head: 1 race they both ran

Race Emma Katie Gap
Sydney 2025 Open Women · 4 Jul 2025 1:22:28 1:22:29 0:01 · Emma faster
The RoxHype app

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up