Ema vs Tizainy

GBR GBR · Open Women · 1 result

Ema Hamlin

1:35:37 best Open Women time · Birmingham 2024
743rd of 1,410 place in that race · 1,410 Open Women finishers
GBR GBR · Open Women · 3 results

Tizainy Herberts

1:32:16 best Open Women time · Manchester 2024
163rd of 284 place in that race · 284 Open Women finishers

Station radar · best race with a field of 30 or more

Ema: Birmingham 2024, Open Women · Tizainy: Manchester 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmaTizainyedge = faster than everyone, centre = slowest

This chart shows where Ema and Tizainy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ema: strongest on BBJ (faster than 71% of the field), weakest on Carry (faster than 9%).Tizainy: strongest on Roxzone (faster than 57% of the field), weakest on Ski (faster than 11%).

See the numbers
Part Ema: faster than Tizainy: faster than
Ski 42% 11%
Push 26% 53%
Pull 21% 21%
BBJ 71% 49%
Row 39% 34%
Carry 9% 23%
Lunges 53% 35%
Wall balls 36% 47%
Roxzone 63% 57%
Runs 48% 45%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ema Tizainy
SkiErg 42% 11%
Sled push 26% 53%
Sled pull 21% 21%
Burpee broad jump 71% 49%
Row 39% 34%
Farmers carry 9% 23%
Sandbag lunges 53% 35%
Wall balls 36% 47%
Roxzone (moving) 63% 57%
Runs (8 km) 48% 45%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ema · Birmingham 2024 · Open Women1:35:37
6:215:105:253:025:356:545:475:525:515:335:373:055:424:575:487:347:30
Tizainy · Manchester 2024 · Open Women1:32:16
3:585:288:292:285:326:165:346:325:365:315:382:265:395:156:006:215:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ema · Birmingham 2024 · Open Women: 46:06 running, 42:07 at the stations and 7:30 in the roxzone; the longest station was the wall balls (7:34) and the shortest the sled push (3:02).Below, Tizainy · Manchester 2024 · Open Women: 46:26 running, 40:17 at the stations and 5:42 in the roxzone; the longest station was the burpee broad jumps (6:32).

See the numbers
Part Ema · Birmingham 2024 · Open Women Tizainy · Manchester 2024 · Open Women
Run 1 6:21 3:58
SkiErg 5:10 5:28
Run 2 5:25 8:29
Sled push 3:02 2:28
Run 3 5:35 5:32
Sled pull 6:54 6:16
Run 4 5:47 5:34
Burpee broad jump 5:52 6:32
Run 5 5:51 5:36
Row 5:33 5:31
Run 6 5:37 5:38
Farmers carry 3:05 2:26
Run 7 5:42 5:39
Sandbag lunges 4:57 5:15
Run 8 5:48 6:00
Wall balls 7:34 6:21
Roxzone 7:30 5:42
Finish 1:35:37 1:32:16

Head to head: 1 race they both ran

Race Ema Tizainy Gap
Birmingham 2024 Open Women · 25 Oct 2024 1:35:37 1:35:34 0:03 · Tizainy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up