John vs Troy
John Bernhardt
Troy Daniels
Station radar · best race with a field of 30 or more
John: Cape Town 2026, Open Men · Troy: Cape Town 2026, Open Men
This chart shows where John and Troy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Ski (faster than 50% of the field), weakest on Row (faster than 19%).Troy: strongest on Ski (faster than 50% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | John: faster than | Troy: faster than |
|---|---|---|
| Ski | 50% | 50% |
| Push | 39% | 7% |
| Pull | 39% | 4% |
| BBJ | 26% | 15% |
| Row | 19% | 29% |
| Carry | 29% | 6% |
| Lunges | 35% | 27% |
| Wall balls | 41% | 39% |
| Roxzone | 32% | 30% |
| Runs | 24% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | John | Troy |
|---|---|---|
| SkiErg | 50% | 50% |
| Sled push | 39% | 7% |
| Sled pull | 39% | 4% |
| Burpee broad jump | 26% | 15% |
| Row | 19% | 29% |
| Farmers carry | 29% | 6% |
| Sandbag lunges | 35% | 27% |
| Wall balls | 41% | 39% |
| Roxzone (moving) | 32% | 30% |
| Runs (8 km) | 24% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Cape Town 2026 · Open Men: 54:26 running, 44:03 at the stations and 8:00 in the roxzone; the longest station was the wall balls (8:20).Below, Troy · Cape Town 2026 · Open Men: 47:58 running, 50:23 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (8:44).
See the numbers
| Part | John · Cape Town 2026 · Open Men | Troy · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 4:36 | 3:46 |
| SkiErg | 4:33 | 4:33 |
| Run 2 | 6:29 | 5:41 |
| Sled push | 3:06 | 4:20 |
| Run 3 | 6:41 | 6:11 |
| Sled pull | 5:18 | 7:57 |
| Run 4 | 7:18 | 6:26 |
| Burpee broad jump | 7:42 | 8:44 |
| Run 5 | 7:04 | 6:33 |
| Row | 5:32 | 5:16 |
| Run 6 | 7:29 | 6:24 |
| Farmers carry | 2:46 | 3:49 |
| Run 7 | 7:03 | 6:35 |
| Sandbag lunges | 6:46 | 7:13 |
| Run 8 | 7:46 | 6:23 |
| Wall balls | 8:20 | 8:31 |
| Roxzone | 8:00 | 8:09 |
| Finish | 1:46:22 | 1:46:23 |
Head to head: 1 race they both ran
| Race | John | Troy | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:46:22 | 1:46:23 | 0:01 · John faster |
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