Katie vs Sonia
GBR · Pro Women · 4 results Katie Redman
GBR · Pro Women · 3 results Sonia Ellis
Station radar · best race with a field of 30 or more
Katie: Dublin 2025, Open Women · Sonia: Manchester 2026, Open Women
This chart shows where Katie and Sonia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie: strongest on Row (faster than 91% of the field), weakest on Push (faster than 64%).Sonia: strongest on Wall balls (faster than 93% of the field), weakest on Ski (faster than 75%).
See the numbers
| Part | Katie: faster than | Sonia: faster than |
|---|---|---|
| Ski | 83% | 75% |
| Push | 64% | 92% |
| Pull | 84% | 84% |
| BBJ | 66% | 77% |
| Row | 91% | 79% |
| Carry | 76% | 88% |
| Lunges | 90% | 88% |
| Wall balls | 68% | 93% |
| Roxzone | 85% | 80% |
| Runs | 81% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Katie | Sonia |
|---|---|---|
| SkiErg | 83% | 75% |
| Sled push | 64% | 92% |
| Sled pull | 84% | 84% |
| Burpee broad jump | 66% | 77% |
| Row | 91% | 79% |
| Farmers carry | 76% | 88% |
| Sandbag lunges | 90% | 88% |
| Wall balls | 68% | 93% |
| Roxzone (moving) | 85% | 80% |
| Runs (8 km) | 81% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie · Dublin 2025 · Open Women: 40:10 running, 33:55 at the stations and 3:58 in the roxzone; the longest station was the burpee broad jumps (5:52).Below, Sonia · Manchester 2026 · Open Women: 39:08 running, 32:03 at the stations and 4:46 in the roxzone; the longest station was the burpee broad jumps (5:19).
See the numbers
| Part | Katie · Dublin 2025 · Open Women | Sonia · Manchester 2026 · Open Women |
|---|---|---|
| Run 1 | 3:29 | 3:24 |
| SkiErg | 4:53 | 4:53 |
| Run 2 | 5:44 | 4:54 |
| Sled push | 2:22 | 2:04 |
| Run 3 | 5:39 | 5:16 |
| Sled pull | 4:22 | 4:27 |
| Run 4 | 5:28 | 5:12 |
| Burpee broad jump | 5:52 | 5:19 |
| Run 5 | 5:28 | 5:20 |
| Row | 4:58 | 5:05 |
| Run 6 | 5:21 | 5:20 |
| Farmers carry | 1:57 | 1:54 |
| Run 7 | 5:14 | 5:11 |
| Sandbag lunges | 3:44 | 3:54 |
| Run 8 | 3:47 | 4:32 |
| Wall balls | 5:47 | 4:27 |
| Roxzone | 3:58 | 4:46 |
| Finish | 1:17:57 | 1:15:51 |
Head to head: 1 race they both ran
| Race | Katie | Sonia | Gap |
|---|---|---|---|
| Glasgow 2026 Pro Women · 11 Mar 2026 | 1:22:23 | 1:22:05 | 0:18 · Sonia faster |
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