Katie vs Alaine
GBR · Pro Women · 4 results Katie Redman
IRL · Open Women · 7 results Alaine Mc Partland
Station radar · best race with a field of 30 or more
Katie: Dublin 2025, Open Women · Alaine: Mechelen 2025, Open Women
This chart shows where Katie and Alaine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie: strongest on Row (faster than 91% of the field), weakest on Push (faster than 64%).Alaine: strongest on Wall balls (faster than 96% of the field), weakest on Ski (faster than 52%).
See the numbers
| Part | Katie: faster than | Alaine: faster than |
|---|---|---|
| Ski | 83% | 52% |
| Push | 64% | 75% |
| Pull | 84% | 89% |
| BBJ | 66% | 91% |
| Row | 91% | 77% |
| Carry | 76% | 93% |
| Lunges | 90% | 88% |
| Wall balls | 68% | 96% |
| Roxzone | 85% | 94% |
| Runs | 81% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Katie | Alaine |
|---|---|---|
| SkiErg | 83% | 52% |
| Sled push | 64% | 75% |
| Sled pull | 84% | 89% |
| Burpee broad jump | 66% | 91% |
| Row | 91% | 77% |
| Farmers carry | 76% | 93% |
| Sandbag lunges | 90% | 88% |
| Wall balls | 68% | 96% |
| Roxzone (moving) | 85% | 94% |
| Runs (8 km) | 81% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie · Dublin 2025 · Open Women: 40:10 running, 33:55 at the stations and 3:58 in the roxzone; the longest station was the burpee broad jumps (5:52).Below, Alaine · Mechelen 2025 · Open Women: 35:30 running, 31:20 at the stations and 8:04 in the roxzone; the longest station was the SkiErg (5:07).
See the numbers
| Part | Katie · Dublin 2025 · Open Women | Alaine · Mechelen 2025 · Open Women |
|---|---|---|
| Run 1 | 3:29 | 5:53 |
| SkiErg | 4:53 | 5:07 |
| Run 2 | 5:44 | 4:02 |
| Sled push | 2:22 | 2:05 |
| Run 3 | 5:39 | 4:13 |
| Sled pull | 4:22 | 4:27 |
| Run 4 | 5:28 | 4:10 |
| Burpee broad jump | 5:52 | 4:50 |
| Run 5 | 5:28 | 4:11 |
| Row | 4:58 | 5:06 |
| Run 6 | 5:21 | 4:18 |
| Farmers carry | 1:57 | 1:47 |
| Run 7 | 5:14 | 4:03 |
| Sandbag lunges | 3:44 | 3:55 |
| Run 8 | 3:47 | 4:40 |
| Wall balls | 5:47 | 4:03 |
| Roxzone | 3:58 | 8:04 |
| Finish | 1:17:57 | 1:14:54 |
Head to head: 1 race they both ran
| Race | Katie | Alaine | Gap |
|---|---|---|---|
| Glasgow 2026 Pro Women · 11 Mar 2026 | 1:22:23 | 1:22:27 | 0:04 · Katie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
