Manuel vs Federico
ITA · Pro Men · 4 results Manuel Gioachin
ITA · Pro Men · 9 results Federico Canuti
Station radar · best race with a field of 30 or more
Manuel: Verona 2025, Pro Men · Federico: Bologna 2026, Pro Men
This chart shows where Manuel and Federico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Manuel: strongest on Carry (faster than 94% of the field), weakest on Ski (faster than 17%).Federico: strongest on Roxzone (faster than 75% of the field), weakest on Ski (faster than 35%).
See the numbers
| Part | Manuel: faster than | Federico: faster than |
|---|---|---|
| Ski | 17% | 35% |
| Push | 81% | 70% |
| Pull | 44% | 60% |
| BBJ | 66% | 58% |
| Row | 41% | 45% |
| Carry | 94% | 52% |
| Lunges | 56% | 64% |
| Wall balls | 72% | 66% |
| Roxzone | 72% | 75% |
| Runs | 56% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Manuel | Federico |
|---|---|---|
| SkiErg | 17% | 35% |
| Sled push | 81% | 70% |
| Sled pull | 44% | 60% |
| Burpee broad jump | 66% | 58% |
| Row | 41% | 45% |
| Farmers carry | 94% | 52% |
| Sandbag lunges | 56% | 64% |
| Wall balls | 72% | 66% |
| Roxzone (moving) | 72% | 75% |
| Runs (8 km) | 56% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manuel · Verona 2025 · Pro Men: 36:12 running, 35:16 at the stations and 5:20 in the roxzone; the longest station was the sled pull (6:10).Below, Federico · Bologna 2026 · Pro Men: 34:53 running, 33:29 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Manuel · Verona 2025 · Pro Men | Federico · Bologna 2026 · Pro Men |
|---|---|---|
| Run 1 | 4:21 | 4:07 |
| SkiErg | 4:32 | 4:24 |
| Run 2 | 4:11 | 4:11 |
| Sled push | 3:23 | 3:15 |
| Run 3 | 4:29 | 4:18 |
| Sled pull | 6:10 | 4:50 |
| Run 4 | 4:36 | 4:16 |
| Burpee broad jump | 3:54 | 3:54 |
| Run 5 | 4:44 | 4:22 |
| Row | 4:37 | 4:33 |
| Run 6 | 4:21 | 4:17 |
| Farmers carry | 1:36 | 2:10 |
| Run 7 | 4:35 | 4:24 |
| Sandbag lunges | 5:08 | 4:36 |
| Run 8 | 4:56 | 4:58 |
| Wall balls | 5:56 | 5:47 |
| Roxzone | 5:20 | 5:16 |
| Finish | 1:16:40 | 1:13:28 |
Head to head: 1 race they both ran
| Race | Manuel | Federico | Gap |
|---|---|---|---|
| Verona 2025 Pro Men · 5 Dec 2025 | 1:16:40 | 1:16:33 | 0:07 · Federico faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
