Adrian vs Will
USA · Pro Men · 4 results Adrian Dahlin
AUS · Pro Men · 4 results Will Martin
Station radar · best race with a field of 30 or more
Adrian: Dallas 2024, Pro Men · Will: Dallas 2024, Pro Men
This chart shows where Adrian and Will sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adrian: strongest on Runs (faster than 97% of the field), weakest on Lunges (faster than 77%).Will: strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 67%).
See the numbers
| Part | Adrian: faster than | Will: faster than |
|---|---|---|
| Ski | 78% | 99% |
| Push | 92% | 98% |
| Pull | 84% | 91% |
| BBJ | 86% | 72% |
| Row | 96% | 84% |
| Carry | 96% | 81% |
| Lunges | 77% | 84% |
| Wall balls | 82% | 67% |
| Roxzone | 86% | 95% |
| Runs | 97% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adrian | Will |
|---|---|---|
| SkiErg | 78% | 99% |
| Sled push | 92% | 98% |
| Sled pull | 84% | 91% |
| Burpee broad jump | 86% | 72% |
| Row | 96% | 84% |
| Farmers carry | 96% | 81% |
| Sandbag lunges | 77% | 84% |
| Wall balls | 82% | 67% |
| Roxzone (moving) | 86% | 95% |
| Runs (8 km) | 97% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian · Dallas 2024 · Pro Men: 31:48 running, 29:54 at the stations and 5:25 in the roxzone; the longest station was the wall balls (5:06).Below, Will · Dallas 2024 · Pro Men: 31:49 running, 30:18 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Adrian · Dallas 2024 · Pro Men | Will · Dallas 2024 · Pro Men |
|---|---|---|
| Run 1 | 4:18 | 3:50 |
| SkiErg | 4:08 | 3:44 |
| Run 2 | 3:48 | 3:31 |
| Sled push | 2:42 | 2:32 |
| Run 3 | 3:46 | 3:54 |
| Sled pull | 4:39 | 4:10 |
| Run 4 | 3:57 | 3:58 |
| Burpee broad jump | 3:25 | 3:54 |
| Run 5 | 3:50 | 4:06 |
| Row | 4:13 | 4:25 |
| Run 6 | 3:50 | 3:59 |
| Farmers carry | 1:27 | 1:42 |
| Run 7 | 3:54 | 4:05 |
| Sandbag lunges | 4:14 | 4:00 |
| Run 8 | 4:25 | 4:26 |
| Wall balls | 5:06 | 5:51 |
| Roxzone | 5:25 | 4:48 |
| Finish | 1:06:58 | 1:06:47 |
Head to head: 1 race they both ran
| Race | Adrian | Will | Gap |
|---|---|---|---|
| Dallas 2024 Pro Men · 23 Nov 2024 | 1:06:58 | 1:06:47 | 0:11 · Will faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
