Aaron vs Williams

GBR GBR · Open Men · 2 results

Aaron Douglas

1:23:04 best Open Men time · Cardiff 2025
1057th of 2,041 place in that race · 2,041 Open Men finishers
GBR GBR · Open Men · 2 results

Aaron Williams

1:23:03 best Open Men time · Cardiff 2025
1056th of 2,041 place in that race · 2,041 Open Men finishers

Station radar · best race with a field of 30 or more

Aaron: Cardiff 2025, Open Men · Williams: Cardiff 2025, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AaronWilliamsedge = faster than everyone, centre = slowest

This chart shows where Aaron and Williams sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aaron: strongest on Wall balls (faster than 65% of the field), weakest on BBJ (faster than 19%).Williams: strongest on BBJ (faster than 84% of the field), weakest on Push (faster than 1%).

See the numbers
Part Aaron: faster than Williams: faster than
Ski 45% 31%
Push 61% 1%
Pull 60% 26%
BBJ 19% 84%
Row 44% 46%
Carry 62% 44%
Lunges 56% 34%
Wall balls 65% 70%
Roxzone 19% 26%
Runs 54% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Aaron Williams
SkiErg 45% 31%
Sled push 61% 1%
Sled pull 60% 26%
Burpee broad jump 19% 84%
Row 44% 46%
Farmers carry 62% 44%
Sandbag lunges 56% 34%
Wall balls 65% 70%
Roxzone (moving) 19% 26%
Runs (8 km) 54% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Aaron · Cardiff 2025 · Open Men1:23:04
4:414:354:192:514:384:294:597:425:114:514:511:594:544:376:065:586:23
Williams · Cardiff 2025 · Open Men1:23:03
4:524:424:424:594:585:284:534:344:584:504:492:114:415:165:345:425:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron · Cardiff 2025 · Open Men: 39:38 running, 37:02 at the stations and 6:23 in the roxzone; the longest station was the burpee broad jumps (7:42).Below, Williams · Cardiff 2025 · Open Men: 39:28 running, 37:42 at the stations and 5:54 in the roxzone; the longest station was the wall balls (5:42).

See the numbers
Part Aaron · Cardiff 2025 · Open Men Williams · Cardiff 2025 · Open Men
Run 1 4:41 4:52
SkiErg 4:35 4:42
Run 2 4:19 4:42
Sled push 2:51 4:59
Run 3 4:38 4:58
Sled pull 4:29 5:28
Run 4 4:59 4:53
Burpee broad jump 7:42 4:34
Run 5 5:11 4:58
Row 4:51 4:50
Run 6 4:51 4:49
Farmers carry 1:59 2:11
Run 7 4:54 4:41
Sandbag lunges 4:37 5:16
Run 8 6:06 5:34
Wall balls 5:58 5:42
Roxzone 6:23 5:54
Finish 1:23:04 1:23:03

Head to head: 1 race they both ran

Race Aaron Williams Gap
Cardiff 2025 Open Men · 30 May 2025 1:23:04 1:23:03 0:01 · Williams faster
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