Troels vs Ian

DEN DEN · Open Men · 2 results

Troels Hovgesen

1:24:25 best Open Men time · Warsaw 2026
1316th of 2,561 place in that race · 2,561 Open Men finishers
GBR GBR · Open Men · 18 results

Ian Dunsmore

1:24:25 best Open Men time · Warsaw 2026
1315th of 2,561 place in that race · 2,561 Open Men finishers

Station radar · best race with a field of 30 or more

Troels: Warsaw 2026, Open Men · Ian: Warsaw 2026, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TroelsIanedge = faster than everyone, centre = slowest

This chart shows where Troels and Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Troels: strongest on Roxzone (faster than 70% of the field), weakest on Lunges (faster than 22%).Ian: strongest on Roxzone (faster than 69% of the field), weakest on Push (faster than 33%).

See the numbers
Part Troels: faster than Ian: faster than
Ski 67% 59%
Push 60% 33%
Pull 63% 51%
BBJ 33% 51%
Row 39% 54%
Carry 55% 45%
Lunges 22% 53%
Wall balls 42% 38%
Roxzone 70% 69%
Runs 48% 43%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Troels Ian
SkiErg 67% 59%
Sled push 60% 33%
Sled pull 63% 51%
Burpee broad jump 33% 51%
Row 39% 54%
Farmers carry 55% 45%
Sandbag lunges 22% 53%
Wall balls 42% 38%
Roxzone (moving) 70% 69%
Runs (8 km) 48% 43%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Troels · Warsaw 2026 · Open Men1:24:25
4:004:205:232:415:314:035:356:065:444:575:461:515:366:055:076:504:56
Ian · Warsaw 2026 · Open Men1:24:25
3:524:235:103:075:064:205:135:195:244:488:351:575:364:524:467:044:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Troels · Warsaw 2026 · Open Men: 42:42 running, 36:52 at the stations and 4:56 in the roxzone; the longest station was the wall balls (6:50).Below, Ian · Warsaw 2026 · Open Men: 43:43 running, 35:50 at the stations and 4:58 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part Troels · Warsaw 2026 · Open Men Ian · Warsaw 2026 · Open Men
Run 1 4:00 3:52
SkiErg 4:20 4:23
Run 2 5:23 5:10
Sled push 2:41 3:07
Run 3 5:31 5:06
Sled pull 4:03 4:20
Run 4 5:35 5:13
Burpee broad jump 6:06 5:19
Run 5 5:44 5:24
Row 4:57 4:48
Run 6 5:46 8:35
Farmers carry 1:51 1:57
Run 7 5:36 5:36
Sandbag lunges 6:05 4:52
Run 8 5:07 4:46
Wall balls 6:50 7:04
Roxzone 4:56 4:58
Finish 1:24:25 1:24:25

Head to head: 1 race they both ran

Race Troels Ian Gap
Warsaw 2026 Open Men · 16 Apr 2026 1:24:25 1:24:25 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up