Ho vs Lionel
HKG · Open Men · 1 result Ho Ming Lok
PHI · Open Men · 2 results Lionel Richie Mestio
Station radar · best race with a field of 30 or more
Ho: Hong Kong 2025, Open Men · Lionel: Hong Kong 2025, Open Men
no splitRuns
no split
This chart shows where Ho and Lionel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ho: strongest on BBJ (faster than 27% of the field), weakest on Push (faster than 0%).Lionel: strongest on Lunges (faster than 18% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Ho: faster than | Lionel: faster than |
|---|---|---|
| Ski | 1% | 3% |
| Push | 0% | 5% |
| Pull | 2% | 2% |
| BBJ | 27% | 5% |
| Row | 16% | 17% |
| Carry | 3% | 7% |
| Lunges | 4% | 18% |
| Wall balls | 2% | 1% |
| Roxzone | no split | 3% |
| Runs | no split | 2% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ho | Lionel |
|---|---|---|
| SkiErg | 1% | 3% |
| Sled push | 0% | 5% |
| Sled pull | 2% | 2% |
| Burpee broad jump | 27% | 5% |
| Row | 16% | 17% |
| Farmers carry | 3% | 7% |
| Sandbag lunges | 4% | 18% |
| Wall balls | 2% | 1% |
| Roxzone (moving) | — | 3% |
| Runs (8 km) | — | 2% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ho · Hong Kong 2025 · Open Men: 31:55 running and 1:19:21 at the stations; the longest station was the wall balls (18:23).Below, Lionel · Hong Kong 2025 · Open Men: 1:19:12 running, 1:13:11 at the stations and 15:46 in the roxzone; the longest station was the wall balls (19:16).
See the numbers
| Part | Ho · Hong Kong 2025 · Open Men | Lionel · Hong Kong 2025 · Open Men |
|---|---|---|
| Run 1 | 3:15 | 7:45 |
| SkiErg | 6:04 | 5:48 |
| Run 2 | 9:48 | 7:07 |
| Sled push | 12:44 | 6:50 |
| Run 3 | 7:16 | 9:44 |
| Sled pull | 12:50 | 12:53 |
| Run 4 | — | 10:41 |
| Burpee broad jump | 7:35 | 10:55 |
| Run 5 | — | 9:59 |
| Row | 5:41 | 5:40 |
| Run 6 | — | 10:41 |
| Farmers carry | 4:39 | 3:55 |
| Run 7 | — | 9:50 |
| Sandbag lunges | 11:26 | 7:54 |
| Run 8 | 11:36 | 13:26 |
| Wall balls | 18:23 | 19:16 |
| Roxzone | — | 15:46 |
| Finish | 2:48:42 | 2:48:10 |
Head to head: 1 race they both ran
| Race | Ho | Lionel | Gap |
|---|---|---|---|
| Hong Kong 2025 Open Men · 27 Jul 2025 | 2:48:42 | 2:48:10 | 0:32 · Lionel faster |
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