Hoi vs Lok
HKG · Open Women · 2 results Hoi Ming Pang
HKG · Open Women · 5 results Lok Yee Chu
Station radar · best race with a field of 30 or more
Hoi: Hong Kong 2026, Open Women · Lok: Hong Kong 2026, Open Women
This chart shows where Hoi and Lok sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hoi: strongest on Runs (faster than 95% of the field), weakest on Push (faster than 76%).Lok: strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 61%).
See the numbers
| Part | Hoi: faster than | Lok: faster than |
|---|---|---|
| Ski | 94% | 80% |
| Push | 76% | 61% |
| Pull | 83% | 75% |
| BBJ | 88% | 97% |
| Row | 92% | 82% |
| Carry | 80% | 87% |
| Lunges | 89% | 88% |
| Wall balls | 79% | 95% |
| Roxzone | 92% | 96% |
| Runs | 95% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Hoi | Lok |
|---|---|---|
| SkiErg | 94% | 80% |
| Sled push | 76% | 61% |
| Sled pull | 83% | 75% |
| Burpee broad jump | 88% | 97% |
| Row | 92% | 82% |
| Farmers carry | 80% | 87% |
| Sandbag lunges | 89% | 88% |
| Wall balls | 79% | 95% |
| Roxzone (moving) | 92% | 96% |
| Runs (8 km) | 95% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hoi · Hong Kong 2026 · Open Women: 34:43 running, 35:59 at the stations and 10:21 in the roxzone; the longest station was the wall balls (6:09).Below, Lok · Hong Kong 2026 · Open Women: 36:36 running, 34:53 at the stations and 9:35 in the roxzone; the longest station was the sled pull (5:25).
See the numbers
| Part | Hoi · Hong Kong 2026 · Open Women | Lok · Hong Kong 2026 · Open Women |
|---|---|---|
| Run 1 | 3:16 | 3:25 |
| SkiErg | 4:57 | 5:14 |
| Run 2 | 4:05 | 4:13 |
| Sled push | 2:46 | 3:01 |
| Run 3 | 4:21 | 4:37 |
| Sled pull | 5:05 | 5:25 |
| Run 4 | 4:17 | 4:37 |
| Burpee broad jump | 5:07 | 4:17 |
| Run 5 | 4:42 | 4:33 |
| Row | 5:12 | 5:22 |
| Run 6 | 4:15 | 4:34 |
| Farmers carry | 2:13 | 2:07 |
| Run 7 | 4:13 | 4:35 |
| Sandbag lunges | 4:30 | 4:32 |
| Run 8 | 5:34 | 6:01 |
| Wall balls | 6:09 | 4:55 |
| Roxzone | 10:21 | 9:35 |
| Finish | 1:20:56 | 1:20:55 |
Head to head: 1 race they both ran
| Race | Hoi | Lok | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Women · 8 May 2026 | 1:20:56 | 1:20:55 | 0:01 · Lok faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
