Ronny vs Niks
Ronny Aas
Niks Krastiņš
Station radar · best race with a field of 30 or more
Ronny: Oslo 2025, Open Men · Niks: Riga 2026, Open Men
no splitRuns
This chart shows where Ronny and Niks sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ronny: strongest on Wall balls (faster than 33% of the field), weakest on Runs (faster than 0%).Niks: strongest on Roxzone (faster than 39% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Ronny: faster than | Niks: faster than |
|---|---|---|
| Ski | 19% | 14% |
| Push | 6% | 8% |
| Pull | 3% | 7% |
| BBJ | 17% | 6% |
| Row | 4% | 6% |
| Carry | 1% | 23% |
| Lunges | 9% | 12% |
| Wall balls | 33% | 13% |
| Roxzone | no split | 39% |
| Runs | 0% | 14% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ronny | Niks |
|---|---|---|
| SkiErg | 19% | 14% |
| Sled push | 6% | 8% |
| Sled pull | 3% | 7% |
| Burpee broad jump | 17% | 6% |
| Row | 4% | 6% |
| Farmers carry | 1% | 23% |
| Sandbag lunges | 9% | 12% |
| Wall balls | 33% | 13% |
| Roxzone (moving) | — | 39% |
| Runs (8 km) | 0% | 14% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronny · Oslo 2025 · Open Men: 1:10:37 running and 48:20 at the stations; the longest station was the wall balls (8:04) and the shortest the sled push (3:52).Below, Niks · Riga 2026 · Open Men: 55:32 running, 50:53 at the stations and 6:33 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Ronny · Oslo 2025 · Open Men | Niks · Riga 2026 · Open Men |
|---|---|---|
| Run 1 | 5:16 | 6:44 |
| SkiErg | 4:41 | 4:57 |
| Run 2 | 6:45 | 7:42 |
| Sled push | 3:52 | 3:56 |
| Run 3 | 9:57 | 6:36 |
| Sled pull | 7:29 | 6:34 |
| Run 4 | 23:22 | 6:33 |
| Burpee broad jump | 6:56 | 9:30 |
| Run 5 | 25:17 | 6:23 |
| Row | 5:42 | 5:27 |
| Run 6 | — | 7:00 |
| Farmers carry | 4:08 | 2:27 |
| Run 7 | — | 7:39 |
| Sandbag lunges | 7:28 | 7:39 |
| Run 8 | — | 6:55 |
| Wall balls | 8:04 | 10:23 |
| Roxzone | — | 6:33 |
| Finish | 2:07:16 | 1:52:50 |
Head to head: 1 race they both ran
| Race | Ronny | Niks | Gap |
|---|---|---|---|
| Oslo 2025 Open Men · 27 Sep 2025 | 2:07:16 | 2:06:31 | 0:45 · Niks faster |
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