Adam vs Lachie

USA USA · Open Men · 2 results

Adam Yarnell

1:20:20 best Open Men time · Sydney 2025
947th of 2,104 place in that race · 2,104 Open Men finishers
AUS AUS · Open Men · 4 results

Lachie Sobina

1:10:43 best Open Men time · Sydney 2026
407th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Adam: Sydney 2025, Open Men · Lachie: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AdamLachieedge = faster than everyone, centre = slowest

This chart shows where Adam and Lachie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Carry (faster than 86% of the field), weakest on Wall balls (faster than 18%).Lachie: strongest on Roxzone (faster than 94% of the field), weakest on Ski (faster than 57%).

See the numbers
Part Adam: faster than Lachie: faster than
Ski 50% 57%
Push 32% 93%
Pull 57% 84%
BBJ 65% 85%
Row 46% 85%
Carry 86% 94%
Lunges 64% 85%
Wall balls 18% 72%
Roxzone 65% 94%
Runs 59% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Adam Lachie
SkiErg 50% 57%
Sled push 32% 93%
Sled pull 57% 84%
Burpee broad jump 65% 85%
Row 46% 85%
Farmers carry 86% 94%
Sandbag lunges 64% 85%
Wall balls 18% 72%
Roxzone (moving) 65% 94%
Runs (8 km) 59% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Adam · Sydney 2025 · Open Men1:20:20
3:514:204:142:334:384:244:334:524:284:424:141:474:254:486:178:367:46
Lachie · Sydney 2026 · Open Men1:10:43
4:014:233:551:574:013:384:014:204:134:254:061:304:034:155:475:476:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Sydney 2025 · Open Men: 36:40 running, 36:02 at the stations and 7:46 in the roxzone; the longest station was the wall balls (8:36).Below, Lachie · Sydney 2026 · Open Men: 34:08 running, 30:14 at the stations and 6:30 in the roxzone; the longest station was the wall balls (5:47).

See the numbers
Part Adam · Sydney 2025 · Open Men Lachie · Sydney 2026 · Open Men
Run 1 3:51 4:01
SkiErg 4:20 4:23
Run 2 4:14 3:55
Sled push 2:33 1:57
Run 3 4:38 4:01
Sled pull 4:24 3:38
Run 4 4:33 4:01
Burpee broad jump 4:52 4:20
Run 5 4:28 4:13
Row 4:42 4:25
Run 6 4:14 4:06
Farmers carry 1:47 1:30
Run 7 4:25 4:03
Sandbag lunges 4:48 4:15
Run 8 6:17 5:47
Wall balls 8:36 5:47
Roxzone 7:46 6:30
Finish 1:20:20 1:10:43

Head to head: 1 race they both ran

Race Adam Lachie Gap
Melbourne 2025 Open Men · 11 Dec 2025 1:20:57 1:20:54 0:03 · Lachie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up