Suresh vs Ho-Lap

IND IND · Pro Men · 1 result

Suresh Nalluri

2:18:19 best Pro Men time · Dublin 2024
203rd of 204 place in that race · 204 Pro Men finishers
GBR GBR · Pro Men · 4 results

Ho-Lap Tse

1:51:46 best Pro Men time · Cardiff 2025
333rd of 337 place in that race · 337 Pro Men finishers

Station radar · best race with a field of 30 or more

Suresh: Dublin 2024, Pro Men · Ho-Lap: Cardiff 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SureshHo-Lapedge = faster than everyone, centre = slowest

This chart shows where Suresh and Ho-Lap sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Suresh: strongest on BBJ (faster than 9% of the field), weakest on Ski (faster than 0%).Ho-Lap: strongest on Carry (faster than 23% of the field), weakest on Runs (faster than 1%).

See the numbers
Part Suresh: faster than Ho-Lap: faster than
Ski 0% 1%
Push 3% 13%
Pull 0% 7%
BBJ 9% 3%
Row 0% 8%
Carry 7% 23%
Lunges 3% 2%
Wall balls 2% 10%
Roxzone 4% 7%
Runs 0% 1%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Suresh Ho-Lap
SkiErg 0% 1%
Sled push 3% 13%
Sled pull 0% 7%
Burpee broad jump 9% 3%
Row 0% 8%
Farmers carry 7% 23%
Sandbag lunges 3% 2%
Wall balls 2% 10%
Roxzone (moving) 4% 7%
Runs (8 km) 0% 1%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Suresh · Dublin 2024 · Pro Men2:18:19
3:205:317:355:207:1115:567:197:508:086:518:284:358:539:557:5015:507:56
Ho-Lap · Cardiff 2025 · Pro Men1:51:46
6:324:566:174:066:418:226:438:256:385:086:262:466:408:007:479:236:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Suresh · Dublin 2024 · Pro Men: 58:43 running, 1:11:47 at the stations and 7:56 in the roxzone; the longest station was the sled pull (15:56).Below, Ho-Lap · Cardiff 2025 · Pro Men: 53:43 running, 51:06 at the stations and 6:56 in the roxzone; the longest station was the wall balls (9:23).

See the numbers
Part Suresh · Dublin 2024 · Pro Men Ho-Lap · Cardiff 2025 · Pro Men
Run 1 3:20 6:32
SkiErg 5:31 4:56
Run 2 7:35 6:17
Sled push 5:20 4:06
Run 3 7:11 6:41
Sled pull 15:56 8:22
Run 4 7:19 6:43
Burpee broad jump 7:50 8:25
Run 5 8:08 6:38
Row 6:51 5:08
Run 6 8:28 6:26
Farmers carry 4:35 2:46
Run 7 8:53 6:40
Sandbag lunges 9:55 8:00
Run 8 7:50 7:47
Wall balls 15:50 9:23
Roxzone 7:56 6:56
Finish 2:18:19 1:51:46

Head to head: 1 race they both ran

Race Suresh Ho-Lap Gap
Dublin 2024 Pro Men · 15 Nov 2024 2:18:19 2:09:38 8:41 · Ho-Lap faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up