Racheal vs Sofia

GBR GBR · Open Women · 3 results

Racheal Paris

1:57:08 best Open Women time · Cardiff 2026
1764th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 1 result

Sofia Micallef

1:57:16 best Open Women time · Cardiff 2026
1765th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Racheal: Cardiff 2026, Open Women · Sofia: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RachealSofiaedge = faster than everyone, centre = slowest

This chart shows where Racheal and Sofia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Racheal: strongest on BBJ (faster than 76% of the field), weakest on Pull (faster than 5%).Sofia: strongest on Ski (faster than 65% of the field), weakest on Carry (faster than 4%).

See the numbers
Part Racheal: faster than Sofia: faster than
Ski 7% 65%
Push 9% 7%
Pull 5% 50%
BBJ 76% 54%
Row 30% 5%
Carry 12% 4%
Lunges 41% 41%
Wall balls 13% 29%
Roxzone 5% 6%
Runs 12% 8%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Racheal Sofia
SkiErg 7% 65%
Sled push 9% 7%
Sled pull 5% 50%
Burpee broad jump 76% 54%
Row 30% 5%
Farmers carry 12% 4%
Sandbag lunges 41% 41%
Wall balls 13% 29%
Roxzone (moving) 5% 6%
Runs (8 km) 12% 8%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Racheal · Cardiff 2026 · Open Women1:57:08
7:305:586:544:027:028:237:115:567:005:457:444:007:075:178:4710:148:23
Sofia · Cardiff 2026 · Open Women1:57:16
5:375:095:454:076:555:259:567:038:226:327:274:487:135:1811:158:118:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Racheal · Cardiff 2026 · Open Women: 59:14 running, 49:34 at the stations and 8:23 in the roxzone; the longest station was the wall balls (10:14).Below, Sofia · Cardiff 2026 · Open Women: 1:02:31 running, 46:33 at the stations and 8:16 in the roxzone; the longest station was the wall balls (8:11) and the shortest the sled push (4:07).

See the numbers
Part Racheal · Cardiff 2026 · Open Women Sofia · Cardiff 2026 · Open Women
Run 1 7:30 5:37
SkiErg 5:58 5:09
Run 2 6:54 5:45
Sled push 4:02 4:07
Run 3 7:02 6:55
Sled pull 8:23 5:25
Run 4 7:11 9:56
Burpee broad jump 5:56 7:03
Run 5 7:00 8:22
Row 5:45 6:32
Run 6 7:44 7:27
Farmers carry 4:00 4:48
Run 7 7:07 7:13
Sandbag lunges 5:17 5:18
Run 8 8:47 11:15
Wall balls 10:14 8:11
Roxzone 8:23 8:16
Finish 1:57:08 1:57:16

Head to head: 1 race they both ran

Race Racheal Sofia Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:57:08 1:57:16 0:08 · Racheal faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up