Joey vs Garrett
USA · Pro Men · 6 results Joey Howshan
USA · Pro Men · 4 results Garrett Darraugh
Station radar · best race with a field of 30 or more
Joey: Washington DC 2026, Pro Men · Garrett: Boston 2026, Pro Men
This chart shows where Joey and Garrett sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joey: strongest on Roxzone (faster than 95% of the field), weakest on Carry (faster than 45%).Garrett: strongest on Runs (faster than 97% of the field), weakest on Ski (faster than 65%).
See the numbers
| Part | Joey: faster than | Garrett: faster than |
|---|---|---|
| Ski | 77% | 65% |
| Push | 82% | 83% |
| Pull | 83% | 72% |
| BBJ | 93% | 76% |
| Row | 75% | 76% |
| Carry | 45% | 91% |
| Lunges | 87% | 93% |
| Wall balls | 88% | 85% |
| Roxzone | 95% | 84% |
| Runs | 90% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joey | Garrett |
|---|---|---|
| SkiErg | 77% | 65% |
| Sled push | 82% | 83% |
| Sled pull | 83% | 72% |
| Burpee broad jump | 93% | 76% |
| Row | 75% | 76% |
| Farmers carry | 45% | 91% |
| Sandbag lunges | 87% | 93% |
| Wall balls | 88% | 85% |
| Roxzone (moving) | 95% | 84% |
| Runs (8 km) | 90% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joey · Washington DC 2026 · Pro Men: 29:54 running, 28:43 at the stations and 4:32 in the roxzone; the longest station was the wall balls (4:45).Below, Garrett · Boston 2026 · Pro Men: 29:31 running, 30:08 at the stations and 4:15 in the roxzone; the longest station was the wall balls (4:49).
See the numbers
| Part | Joey · Washington DC 2026 · Pro Men | Garrett · Boston 2026 · Pro Men |
|---|---|---|
| Run 1 | 2:54 | 2:56 |
| SkiErg | 4:12 | 4:11 |
| Run 2 | 3:36 | 3:29 |
| Sled push | 2:44 | 3:25 |
| Run 3 | 3:58 | 3:43 |
| Sled pull | 4:05 | 4:39 |
| Run 4 | 3:59 | 3:50 |
| Burpee broad jump | 2:46 | 3:43 |
| Run 5 | 4:03 | 3:49 |
| Row | 4:23 | 4:22 |
| Run 6 | 3:54 | 3:46 |
| Farmers carry | 2:02 | 1:38 |
| Run 7 | 3:54 | 3:44 |
| Sandbag lunges | 3:46 | 3:21 |
| Run 8 | 3:36 | 4:14 |
| Wall balls | 4:45 | 4:49 |
| Roxzone | 4:32 | 4:15 |
| Finish | 1:03:02 | 1:03:45 |
Head to head: 2 races they both ran
| Race | Joey | Garrett | Gap |
|---|---|---|---|
| Boston 2026 Pro Men · 8 Oct 2026 | 1:03:40 | 1:03:45 | 0:05 · Joey faster |
| Washington DC 2026 Pro Men · 3 Sep 2026 | 1:03:02 | 1:06:19 | 3:17 · Joey faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
