Dan vs Rob

GBR GBR · Open Men · 1 result

Dan Hudson

2:04:33 best Open Men time · Birmingham 2024
2654th of 2,732 place in that race · 2,732 Open Men finishers
GBR GBR · Open Men · 6 results

Rob Sawyer

1:44:52 best Open Men time · Manchester 2025
1064th of 1,191 place in that race · 1,191 Open Men finishers

Station radar · best race with a field of 30 or more

Dan: Birmingham 2024, Open Men · Rob: Manchester 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanRobedge = faster than everyone, centre = slowest

This chart shows where Dan and Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on Wall balls (faster than 33% of the field), weakest on Push (faster than 1%).Rob: strongest on Roxzone (faster than 36% of the field), weakest on Wall balls (faster than 6%).

See the numbers
Part Dan: faster than Rob: faster than
Ski 20% 26%
Push 1% 12%
Pull 17% 26%
BBJ 18% 16%
Row 14% 12%
Carry 5% 17%
Lunges 1% 8%
Wall balls 33% 6%
Roxzone 10% 36%
Runs 1% 11%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dan Rob
SkiErg 20% 26%
Sled push 1% 12%
Sled pull 17% 26%
Burpee broad jump 18% 16%
Row 14% 12%
Farmers carry 5% 17%
Sandbag lunges 1% 8%
Wall balls 33% 6%
Roxzone (moving) 10% 36%
Runs (8 km) 1% 11%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dan · Birmingham 2024 · Open Men2:04:33
6:334:416:255:036:236:116:317:4610:535:169:123:208:1010:419:097:4010:47
Rob · Manchester 2025 · Open Men1:44:52
4:384:296:173:206:245:146:307:176:305:096:212:416:317:377:1311:267:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · Birmingham 2024 · Open Men: 1:03:16 running, 50:38 at the stations and 10:47 in the roxzone; the longest station was the sandbag lunges (10:41).Below, Rob · Manchester 2025 · Open Men: 50:24 running, 47:12 at the stations and 7:15 in the roxzone; the longest station was the wall balls (11:26).

See the numbers
Part Dan · Birmingham 2024 · Open Men Rob · Manchester 2025 · Open Men
Run 1 6:33 4:38
SkiErg 4:41 4:29
Run 2 6:25 6:17
Sled push 5:03 3:20
Run 3 6:23 6:24
Sled pull 6:11 5:14
Run 4 6:31 6:30
Burpee broad jump 7:46 7:17
Run 5 10:53 6:30
Row 5:16 5:09
Run 6 9:12 6:21
Farmers carry 3:20 2:41
Run 7 8:10 6:31
Sandbag lunges 10:41 7:37
Run 8 9:09 7:13
Wall balls 7:40 11:26
Roxzone 10:47 7:15
Finish 2:04:33 1:44:52

Head to head: 1 race they both ran

Race Dan Rob Gap
Birmingham 2024 Open Men · 25 Oct 2024 2:04:33 2:04:10 0:23 · Rob faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up