Luke vs Nathan

GBR GBR · Open Men · 3 results

Luke Thomas

1:12:43 best Open Men time · London ExCeL 2025
1160th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 5 results

Nathan Rhodes

1:24:23 best Open Men time · Barcelona 2026
1274th of 2,350 place in that race · 2,350 Open Men finishers

Station radar · best race with a field of 30 or more

Luke: London ExCeL 2025, Open Men · Nathan: Barcelona 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LukeNathanedge = faster than everyone, centre = slowest

This chart shows where Luke and Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Luke: strongest on Ski (faster than 98% of the field), weakest on Runs (faster than 64%).Nathan: strongest on Row (faster than 84% of the field), weakest on Wall balls (faster than 27%).

See the numbers
Part Luke: faster than Nathan: faster than
Ski 98% 67%
Push 95% 67%
Pull 93% 80%
BBJ 88% 57%
Row 93% 84%
Carry 96% 58%
Lunges 76% 35%
Wall balls 69% 27%
Roxzone 67% 36%
Runs 64% 40%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Luke Nathan
SkiErg 98% 67%
Sled push 95% 67%
Sled pull 93% 80%
Burpee broad jump 88% 57%
Row 93% 84%
Farmers carry 96% 58%
Sandbag lunges 76% 35%
Wall balls 69% 27%
Roxzone (moving) 67% 36%
Runs (8 km) 64% 40%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Luke · London ExCeL 2025 · Open Men1:12:43
3:084:183:502:063:513:393:533:533:594:273:491:273:504:205:216:1410:48
Nathan · Barcelona 2026 · Open Men1:24:23
4:104:344:313:095:323:565:144:555:314:325:082:015:295:225:238:096:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke · London ExCeL 2025 · Open Men: 31:40 running, 30:23 at the stations and 10:48 in the roxzone; the longest station was the wall balls (6:14).Below, Nathan · Barcelona 2026 · Open Men: 40:58 running, 36:38 at the stations and 6:55 in the roxzone; the longest station was the wall balls (8:09).

See the numbers
Part Luke · London ExCeL 2025 · Open Men Nathan · Barcelona 2026 · Open Men
Run 1 3:08 4:10
SkiErg 4:18 4:34
Run 2 3:50 4:31
Sled push 2:06 3:09
Run 3 3:51 5:32
Sled pull 3:39 3:56
Run 4 3:53 5:14
Burpee broad jump 3:53 4:55
Run 5 3:59 5:31
Row 4:27 4:32
Run 6 3:49 5:08
Farmers carry 1:27 2:01
Run 7 3:50 5:29
Sandbag lunges 4:20 5:22
Run 8 5:21 5:23
Wall balls 6:14 8:09
Roxzone 10:48 6:55
Finish 1:12:43 1:24:23

Head to head: 1 race they both ran

Race Luke Nathan Gap
Manchester 2026 Open Men · 21 Jan 2026 1:34:33 1:34:33 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up