Suzanne vs Emma

IRL IRL · Open Women · 1 result

Suzanne Dowling

1:42:19 best Open Women time · Dublin 2024
647th of 939 place in that race · 939 Open Women finishers
IRL IRL · Open Women · 4 results

Emma Fox

1:42:24 best Open Women time · Dublin 2024
649th of 939 place in that race · 939 Open Women finishers

Station radar · best race with a field of 30 or more

Suzanne: Dublin 2024, Open Women · Emma: Dublin 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SuzanneEmmaedge = faster than everyone, centre = slowest

This chart shows where Suzanne and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Suzanne: strongest on Carry (faster than 73% of the field), weakest on BBJ (faster than 18%).Emma: strongest on Ski (faster than 85% of the field), weakest on Pull (faster than 15%).

See the numbers
Part Suzanne: faster than Emma: faster than
Ski 50% 85%
Push 61% 82%
Pull 20% 15%
BBJ 18% 60%
Row 53% 38%
Carry 73% 24%
Lunges 36% 30%
Wall balls 58% 49%
Roxzone 34% 19%
Runs 26% 23%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Suzanne Emma
SkiErg 50% 85%
Sled push 61% 82%
Sled pull 20% 15%
Burpee broad jump 18% 60%
Row 53% 38%
Farmers carry 73% 24%
Sandbag lunges 36% 30%
Wall balls 58% 49%
Roxzone (moving) 34% 19%
Runs (8 km) 26% 23%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Suzanne · Dublin 2024 · Open Women1:42:19
3:475:026:262:317:247:137:269:327:195:277:562:027:125:235:156:186:12
Emma · Dublin 2024 · Open Women1:42:24
3:324:437:302:157:487:356:556:377:165:377:272:437:275:395:346:477:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Suzanne · Dublin 2024 · Open Women: 52:44 running, 43:28 at the stations and 6:12 in the roxzone; the longest station was the burpee broad jumps (9:32).Below, Emma · Dublin 2024 · Open Women: 53:29 running, 41:56 at the stations and 7:06 in the roxzone; the longest station was the sled pull (7:35) and the shortest the sled push (2:15).

See the numbers
Part Suzanne · Dublin 2024 · Open Women Emma · Dublin 2024 · Open Women
Run 1 3:47 3:32
SkiErg 5:02 4:43
Run 2 6:26 7:30
Sled push 2:31 2:15
Run 3 7:24 7:48
Sled pull 7:13 7:35
Run 4 7:26 6:55
Burpee broad jump 9:32 6:37
Run 5 7:19 7:16
Row 5:27 5:37
Run 6 7:56 7:27
Farmers carry 2:02 2:43
Run 7 7:12 7:27
Sandbag lunges 5:23 5:39
Run 8 5:15 5:34
Wall balls 6:18 6:47
Roxzone 6:12 7:06
Finish 1:42:19 1:42:24

Head to head: 1 race they both ran

Race Suzanne Emma Gap
Dublin 2024 Open Women · 15 Nov 2024 1:42:19 1:42:24 0:05 · Suzanne faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up