Sam vs Deb
GUA · Open Women · 1 result Sam Knopf
USA · Open Women · 2 results Deb Happonen
Station radar · best race with a field of 30 or more
Sam: Washington DC 2026, Open Women · Deb: Dallas 2025, Open Women
This chart shows where Sam and Deb sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Lunges (faster than 53% of the field), weakest on Push (faster than 6%).Deb: strongest on Carry (faster than 95% of the field), weakest on Pull (faster than 17%).
See the numbers
| Part | Sam: faster than | Deb: faster than |
|---|---|---|
| Ski | 22% | 37% |
| Push | 6% | 45% |
| Pull | 23% | 17% |
| BBJ | 36% | 48% |
| Row | 46% | 46% |
| Carry | 39% | 95% |
| Lunges | 53% | 74% |
| Wall balls | 44% | 66% |
| Roxzone | 41% | 54% |
| Runs | 30% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Deb |
|---|---|---|
| SkiErg | 22% | 37% |
| Sled push | 6% | 45% |
| Sled pull | 23% | 17% |
| Burpee broad jump | 36% | 48% |
| Row | 46% | 46% |
| Farmers carry | 39% | 95% |
| Sandbag lunges | 53% | 74% |
| Wall balls | 44% | 66% |
| Roxzone (moving) | 41% | 54% |
| Runs (8 km) | 30% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · Washington DC 2026 · Open Women: 51:26 running, 42:40 at the stations and 8:05 in the roxzone; the longest station was the burpee broad jumps (7:05).Below, Deb · Dallas 2025 · Open Women: 47:58 running, 40:54 at the stations and 6:14 in the roxzone; the longest station was the sled pull (7:43).
See the numbers
| Part | Sam · Washington DC 2026 · Open Women | Deb · Dallas 2025 · Open Women |
|---|---|---|
| Run 1 | 7:15 | 6:14 |
| SkiErg | 5:37 | 5:19 |
| Run 2 | 5:36 | 5:32 |
| Sled push | 3:40 | 2:52 |
| Run 3 | 6:16 | 5:39 |
| Sled pull | 6:40 | 7:43 |
| Run 4 | 6:21 | 5:44 |
| Burpee broad jump | 7:05 | 6:48 |
| Run 5 | 6:40 | 5:52 |
| Row | 5:31 | 5:50 |
| Run 6 | 6:24 | 7:10 |
| Farmers carry | 2:26 | 1:44 |
| Run 7 | 6:27 | 5:43 |
| Sandbag lunges | 5:03 | 4:32 |
| Run 8 | 6:27 | 6:04 |
| Wall balls | 6:38 | 6:06 |
| Roxzone | 8:05 | 6:14 |
| Finish | 1:42:01 | 1:35:06 |
Head to head: 1 race they both ran
| Race | Sam | Deb | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 7 Mar 2026 | 1:42:01 | 1:42:03 | 0:02 · Sam faster |
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