Sam vs Conor

GBR GBR · Open Men · 3 results

Sam Penney

1:22:46 best Open Men time · Copenhagen 2025
671st of 1,322 place in that race · 1,322 Open Men finishers
IRL IRL · Open Men · 1 result

Conor Kenny

1:22:45 best Open Men time · Copenhagen 2025
670th of 1,322 place in that race · 1,322 Open Men finishers

Station radar · best race with a field of 30 or more

Sam: Copenhagen 2025, Open Men · Conor: Copenhagen 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SamConoredge = faster than everyone, centre = slowest

This chart shows where Sam and Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Lunges (faster than 77% of the field), weakest on Carry (faster than 14%).Conor: strongest on Ski (faster than 84% of the field), weakest on Pull (faster than 30%).

See the numbers
Part Sam: faster than Conor: faster than
Ski 63% 84%
Push 32% 45%
Pull 46% 30%
BBJ 43% 48%
Row 34% 77%
Carry 14% 61%
Lunges 77% 55%
Wall balls 37% 80%
Roxzone 70% 38%
Runs 46% 40%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sam Conor
SkiErg 63% 84%
Sled push 32% 45%
Sled pull 46% 30%
Burpee broad jump 43% 48%
Row 34% 77%
Farmers carry 14% 61%
Sandbag lunges 77% 55%
Wall balls 37% 80%
Roxzone (moving) 70% 38%
Runs (8 km) 46% 40%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sam · Copenhagen 2025 · Open Men1:22:46
5:074:254:383:174:564:264:545:315:084:585:042:375:034:145:476:486:01
Conor · Copenhagen 2025 · Open Men1:22:45
5:314:165:073:045:134:535:015:195:114:345:131:554:534:535:274:567:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · Copenhagen 2025 · Open Men: 40:37 running, 36:16 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:48).Below, Conor · Copenhagen 2025 · Open Men: 41:37 running, 33:50 at the stations and 7:28 in the roxzone; the longest station was the burpee broad jumps (5:19).

See the numbers
Part Sam · Copenhagen 2025 · Open Men Conor · Copenhagen 2025 · Open Men
Run 1 5:07 5:31
SkiErg 4:25 4:16
Run 2 4:38 5:07
Sled push 3:17 3:04
Run 3 4:56 5:13
Sled pull 4:26 4:53
Run 4 4:54 5:01
Burpee broad jump 5:31 5:19
Run 5 5:08 5:11
Row 4:58 4:34
Run 6 5:04 5:13
Farmers carry 2:37 1:55
Run 7 5:03 4:53
Sandbag lunges 4:14 4:53
Run 8 5:47 5:27
Wall balls 6:48 4:56
Roxzone 6:01 7:28
Finish 1:22:46 1:22:45

Head to head: 1 race they both ran

Race Sam Conor Gap
Copenhagen 2025 Open Men · 14 Mar 2025 1:22:46 1:22:45 0:01 · Conor faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up