Keith vs Dan
USA · Open Men · 3 results Keith Boom
USA · Open Men · 1 result Dan Blaemire
Station radar · best race with a field of 30 or more
Keith: Washington DC 2026, Open Men · Dan: Washington DC 2026, Open Men
This chart shows where Keith and Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Keith: strongest on Carry (faster than 85% of the field), weakest on Pull (faster than 17%).Dan: strongest on Lunges (faster than 56% of the field), weakest on Ski (faster than 10%).
See the numbers
| Part | Keith: faster than | Dan: faster than |
|---|---|---|
| Ski | 63% | 10% |
| Push | 32% | 54% |
| Pull | 17% | 36% |
| BBJ | 32% | 54% |
| Row | 34% | 43% |
| Carry | 85% | 16% |
| Lunges | 39% | 56% |
| Wall balls | 45% | 40% |
| Roxzone | 45% | 50% |
| Runs | 30% | 25% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Keith | Dan |
|---|---|---|
| SkiErg | 63% | 10% |
| Sled push | 32% | 54% |
| Sled pull | 17% | 36% |
| Burpee broad jump | 32% | 54% |
| Row | 34% | 43% |
| Farmers carry | 85% | 16% |
| Sandbag lunges | 39% | 56% |
| Wall balls | 45% | 40% |
| Roxzone (moving) | 45% | 50% |
| Runs (8 km) | 30% | 25% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keith · Washington DC 2026 · Open Men: 46:37 running, 41:14 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:21).Below, Dan · Washington DC 2026 · Open Men: 48:09 running, 39:55 at the stations and 7:08 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Keith · Washington DC 2026 · Open Men | Dan · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 5:49 | 7:09 |
| SkiErg | 4:26 | 5:07 |
| Run 2 | 4:48 | 5:28 |
| Sled push | 3:27 | 3:00 |
| Run 3 | 5:46 | 5:54 |
| Sled pull | 6:50 | 5:51 |
| Run 4 | 5:51 | 5:54 |
| Burpee broad jump | 6:35 | 5:26 |
| Run 5 | 6:47 | 6:12 |
| Row | 5:04 | 4:57 |
| Run 6 | 5:45 | 5:57 |
| Farmers carry | 1:42 | 2:48 |
| Run 7 | 6:02 | 5:56 |
| Sandbag lunges | 5:50 | 5:04 |
| Run 8 | 5:49 | 5:39 |
| Wall balls | 7:21 | 7:42 |
| Roxzone | 7:23 | 7:08 |
| Finish | 1:35:09 | 1:35:05 |
Head to head: 1 race they both ran
| Race | Keith | Dan | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 7 Mar 2026 | 1:35:09 | 1:35:05 | 0:04 · Dan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
