Laura vs Silvie

GBR GBR · Open Women · 4 results

Laura Dooling

1:22:01 best Open Women time · Amsterdam 2024
173rd of 1,086 place in that race · 1,086 Open Women finishers
NED NED · Open Women · 2 results

Silvie Jennekens

1:22:05 best Open Women time · Amsterdam 2024
174th of 1,086 place in that race · 1,086 Open Women finishers

Station radar · best race with a field of 30 or more

Laura: Amsterdam 2024, Open Women · Silvie: Amsterdam 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LauraSilvieedge = faster than everyone, centre = slowest

This chart shows where Laura and Silvie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 29%).Silvie: strongest on Runs (faster than 87% of the field), weakest on Ski (faster than 48%).

See the numbers
Part Laura: faster than Silvie: faster than
Ski 60% 48%
Push 46% 70%
Pull 68% 67%
BBJ 97% 78%
Row 71% 58%
Carry 29% 61%
Lunges 86% 74%
Wall balls 91% 80%
Roxzone 77% 62%
Runs 77% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Laura Silvie
SkiErg 60% 48%
Sled push 46% 70%
Sled pull 68% 67%
Burpee broad jump 97% 78%
Row 71% 58%
Farmers carry 29% 61%
Sandbag lunges 86% 74%
Wall balls 91% 80%
Roxzone (moving) 77% 62%
Runs (8 km) 77% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Laura · Amsterdam 2024 · Open Women1:22:01
3:595:005:382:225:434:435:384:105:425:105:432:165:483:586:104:275:42
Silvie · Amsterdam 2024 · Open Women1:22:05
4:015:065:092:065:254:445:195:295:185:185:202:005:124:236:065:006:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Amsterdam 2024 · Open Women: 44:21 running, 32:07 at the stations and 5:42 in the roxzone; the longest station was the row (5:10).Below, Silvie · Amsterdam 2024 · Open Women: 41:50 running, 34:05 at the stations and 6:16 in the roxzone; the longest station was the burpee broad jumps (5:29).

See the numbers
Part Laura · Amsterdam 2024 · Open Women Silvie · Amsterdam 2024 · Open Women
Run 1 3:59 4:01
SkiErg 5:00 5:06
Run 2 5:38 5:09
Sled push 2:22 2:06
Run 3 5:43 5:25
Sled pull 4:43 4:44
Run 4 5:38 5:19
Burpee broad jump 4:10 5:29
Run 5 5:42 5:18
Row 5:10 5:18
Run 6 5:43 5:20
Farmers carry 2:16 2:00
Run 7 5:48 5:12
Sandbag lunges 3:58 4:23
Run 8 6:10 6:06
Wall balls 4:27 5:00
Roxzone 5:42 6:16
Finish 1:22:01 1:22:05

Head to head: 1 race they both ran

Race Laura Silvie Gap
Amsterdam 2024 Open Women · 10 Oct 2024 1:22:01 1:22:05 0:04 · Laura faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up