Ryan vs Kane
GBR · Open Men · 2 results Ryan Williams
GBR · Open Men · 1 result Kane Disbury
Station radar · best race with a field of 30 or more
Ryan: Manchester 2024, Open Men · Kane: Birmingham 2025, Open Men
This chart shows where Ryan and Kane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Wall balls (faster than 15% of the field), weakest on Carry (faster than 2%).Kane: strongest on Lunges (faster than 41% of the field), weakest on Runs (faster than 4%).
See the numbers
| Part | Ryan: faster than | Kane: faster than |
|---|---|---|
| Ski | 14% | 18% |
| Push | 8% | 21% |
| Pull | 7% | 14% |
| BBJ | 7% | 5% |
| Row | 7% | 35% |
| Carry | 2% | 30% |
| Lunges | 13% | 41% |
| Wall balls | 15% | 28% |
| Roxzone | 3% | 7% |
| Runs | 14% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Kane |
|---|---|---|
| SkiErg | 14% | 18% |
| Sled push | 8% | 21% |
| Sled pull | 7% | 14% |
| Burpee broad jump | 7% | 5% |
| Row | 7% | 35% |
| Farmers carry | 2% | 30% |
| Sandbag lunges | 13% | 41% |
| Wall balls | 15% | 28% |
| Roxzone (moving) | 3% | 7% |
| Runs (8 km) | 14% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Manchester 2024 · Open Men: 49:38 running, 46:59 at the stations and 10:16 in the roxzone; the longest station was the wall balls (8:42).Below, Kane · Birmingham 2025 · Open Men: 57:08 running, 47:10 at the stations and 10:21 in the roxzone; the longest station was the burpee broad jumps (9:45).
See the numbers
| Part | Ryan · Manchester 2024 · Open Men | Kane · Birmingham 2025 · Open Men |
|---|---|---|
| Run 1 | 4:30 | 6:05 |
| SkiErg | 4:39 | 4:49 |
| Run 2 | 6:01 | 5:41 |
| Sled push | 3:24 | 4:09 |
| Run 3 | 6:10 | 7:33 |
| Sled pull | 6:21 | 6:39 |
| Run 4 | 6:26 | 7:15 |
| Burpee broad jump | 8:26 | 9:45 |
| Run 5 | 6:26 | 7:45 |
| Row | 5:17 | 4:58 |
| Run 6 | 6:17 | 7:12 |
| Farmers carry | 3:23 | 2:28 |
| Run 7 | 6:32 | 7:25 |
| Sandbag lunges | 6:48 | 5:32 |
| Run 8 | 7:17 | 8:12 |
| Wall balls | 8:42 | 8:50 |
| Roxzone | 10:16 | 10:21 |
| Finish | 1:46:47 | 1:54:32 |
Head to head: 1 race they both ran
| Race | Ryan | Kane | Gap |
|---|---|---|---|
| Birmingham 2025 Open Men · 22 Oct 2025 | 1:54:30 | 1:54:32 | 0:02 · Ryan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
