Sharon vs Kirsten
Sharon Rose
Kirsten Clarke
Station radar · best race with a field of 30 or more
Sharon: London ExCeL 2025, Open Women · Kirsten: Mechelen 2025, Open Women
This chart shows where Sharon and Kirsten sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sharon: strongest on Wall balls (faster than 67% of the field), weakest on Roxzone (faster than 27%).Kirsten: strongest on Roxzone (faster than 82% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Sharon: faster than | Kirsten: faster than |
|---|---|---|
| Ski | 52% | 30% |
| Push | 57% | 13% |
| Pull | 28% | 17% |
| BBJ | 39% | 48% |
| Row | 29% | 54% |
| Carry | 52% | 61% |
| Lunges | 59% | 43% |
| Wall balls | 67% | 71% |
| Roxzone | 27% | 82% |
| Runs | 29% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sharon | Kirsten |
|---|---|---|
| SkiErg | 52% | 30% |
| Sled push | 57% | 13% |
| Sled pull | 28% | 17% |
| Burpee broad jump | 39% | 48% |
| Row | 29% | 54% |
| Farmers carry | 52% | 61% |
| Sandbag lunges | 59% | 43% |
| Wall balls | 67% | 71% |
| Roxzone (moving) | 27% | 82% |
| Runs (8 km) | 29% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sharon · London ExCeL 2025 · Open Women: 41:16 running, 40:37 at the stations and 14:57 in the roxzone; the longest station was the burpee broad jumps (7:19).Below, Kirsten · Mechelen 2025 · Open Women: 40:19 running, 40:11 at the stations and 8:59 in the roxzone; the longest station was the sled pull (7:03).
See the numbers
| Part | Sharon · London ExCeL 2025 · Open Women | Kirsten · Mechelen 2025 · Open Women |
|---|---|---|
| Run 1 | 3:53 | 6:53 |
| SkiErg | 5:32 | 5:21 |
| Run 2 | 4:45 | 4:30 |
| Sled push | 2:40 | 3:01 |
| Run 3 | 4:52 | 4:41 |
| Sled pull | 6:21 | 7:03 |
| Run 4 | 5:02 | 4:43 |
| Burpee broad jump | 7:19 | 6:51 |
| Run 5 | 5:09 | 4:45 |
| Row | 5:51 | 5:20 |
| Run 6 | 5:09 | 4:48 |
| Farmers carry | 2:10 | 2:08 |
| Run 7 | 5:06 | 4:46 |
| Sandbag lunges | 4:45 | 5:18 |
| Run 8 | 7:20 | 5:13 |
| Wall balls | 5:59 | 5:09 |
| Roxzone | 14:57 | 8:59 |
| Finish | 1:36:43 | 1:29:29 |
Head to head: 1 race they both ran
| Race | Sharon | Kirsten | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:36:43 | 1:36:43 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.